Align Wellness

Come start your holiday weekend with a sound bath 🎆

Wednesday, July 1st
7pm -8pm
Mica Healing Aesthetics and Wellness
Bring a yoga mat or cushion, blanket, and pillow. (Whatever you need to lay comfortably)

Before the rush of friends, family, grilling, etc., come spend an hour for yourself. Let the overwhelming feeling of hurry melt away, and let your mind clear so you can be fully present with the ones you give your time to. 🇺🇸

Sign up at www.alignwellnessmi.com/events

I feel so grateful for every single person who attends my sound baths.

Everyone is going through something in their life.

Big or small.

Maybe you share with me and maybe you don’t.

I try to hold the same space for everyone to achieve exactly what their intentions are.

Thank you for showing up for YOU, and thank you for allowing me to provide the space. ❤️

Community spotlight post!

Float Clarkston

⭐️⭐️⭐️⭐️⭐️

I received a gift card for Mother’s Day to. I went in tonight for the massage with low expectations because I can’t remember the last time a massage has blown me away.

Until today!

I told Nicole I like a lot of pressure and she understood the mission. But it wasn’t just the pressure she got right, everything flowed so well, her movement was in tune with exactly what my body needed.

I will 100% be back again, and I would highly recommend her to anyone looking to work out the crunchies, get the fascia loosened up, get some circulation back and feel incredible. ♥️

Everyone is chasing the next anti-aging treatment.

But what if your face doesn’t need to be frozen?

What if it needs better circulation, less tension, and more support for what it’s already designed to do?

Facial cupping works with the body, not against it.

✨ Encourages healthy blood flow
✨ Supports lymphatic drainage
✨ Helps release tension held in the jaw and face
✨ Promotes collagen production naturally
✨ Leaves your skin looking refreshed, lifted, and glowing

I see so many women carrying stress in their face without even realizing it.

The clenched jaw.
The furrowed brow.
The tension headaches.

Sometimes the goal isn’t to stop your face from moving.

Sometimes it’s to help it relax.

Your face was made to express, laugh, smile, and live.

Let’s support that naturally. 💛

📩 Curious about facial cupping or my Balance + Restore Facial? Send me a message or book your session today.

The feeling- someone playing with your hair and giving you a scalp massage with all the tingles and shivers. Then relaxing facial where I smooth the tension and worry from your face and you feel an energetic shift, feeling brighter, happier and so much more relaxed. Book your session today!

Sound Bath | June 24

If you’ve been feeling stressed, overwhelmed, or simply need an hour for yourself, I’d love to have you join us.

A sound bath helps quiet the constant thinking, planning, and worrying so your nervous system can finally slow down.

That feeling when you’re not quite asleep, but not fully awake either?

That’s often where the deepest relaxation happens.

Register at www.alignwellnessmi.com/events

Teenagers get high on stimulation.

Phones.
Sports.
School.
Friends.
Social media.

Their brains and bodies are constantly taking in information.

So when my daughter falls asleep within the first 5 minutes of a tuning fork session, I’m not mad.

To me, that’s her body saying:

“I’m finally ready to rest.”

Sleep doesn’t mean the session stopped working.

The brain continues to process sound even during sleep, and the body can remain in a deeply relaxed state.

That state of relaxation may help support emotional regulation, stress recovery, and the processing of everything a teenager experiences in their day to day life.

If you have a teenager who seems overwhelmed, anxious, emotionally reactive, stressed, or simply exhausted from the demands of being a teen today, tuning fork therapy may offer them a safe space to slow down, reset, and recharge.

I spent the afternoon at the The Farm at Trinity Health Oakland for their 2026 Thrivers and Survivors event.

I had zero hesitation when I was invited to participate and share tuning fork therapy with cancer survivors.

This is why I started doing this.

After experiencing thyroid cancer, I started on a journey to find optimal wellness in my life. I’m still on this journey, it never settles.

This doesn’t mean I’ll say no to an ice cream cone, or get all my steps in perfectly every day, but it’s not about perfect, it’s the long road.

If you’re on your own journey, I’d love to be a part of it in any way.

Maybe you don’t want 1995 back.

Maybe you just want to feel good in your own skin again.

To look rested.
To feel lighter.
To quiet the noise in your head for an hour.

That’s exactly what this facial is about!

Skin care for your face.
Relaxation for your nervous system.
A reset for the woman carrying it all.

Book your session through the link in my bio. 🤍