Salt and Sea Wellness Spa

Welcome to Salt & Sea Wellness Spa

Step away from the noise of everyday life and into a place where time slows down, every breath comes easier, and healing begins naturally.

At Salt & Sea Wellness Spa, we’ve created a coastal-inspired sanctuary where the soothing rhythm of the sea meets intentional wellness. From the moment you arrive, you’ll be welcomed into an atmosphere designed to help you unwind, recharge, and reconnect—with yourself and with the peace that’s often lost in the busyness of life.

Whether you’re melting away tension with a therapeutic massage, floating effortlessly in our sensory deprivation float tank, breathing deeply in our Himalayan salt room, relaxing in the warmth of our infrared sauna, or treating yourself to a rejuvenating facial or body treatment, every experience is thoughtfully designed to restore balance to your body, calm your mind, and renew your spirit.

We believe self-care is more than an occasional indulgence—it’s an essential part of living well. That’s why every service is personalized with genuine care, allowing you to experience wellness in a way that fits your unique needs and goals.

At Salt & Sea, you’ll find more than a spa. You’ll find a peaceful retreat where you can let go of stress, embrace stillness, and leave feeling lighter, refreshed, and deeply restored.

Come as you are. Leave renewed.

Buccal massage is a specialized facial massage technique that works the muscles of the cheeks from both the outside of the face and the inside of the mouth (using gloved hands). The pterygoid muscles (the medial and lateral pterygoids) are two deep muscles involved in chewing and jaw movement. When they become tight, strained, or develop trigger points, they can produce symptoms that are surprisingly widespread because they’re closely connected to the jaw joint (TMJ) and surrounding muscles.

Common symptoms include:

* Jaw pain or aching, especially deep inside the cheek
* Pain near the TMJ (just in front of the ear)
* Clicking, popping, or locking of the jaw
* Difficulty opening the mouth fully or moving the jaw side to side
* Pain when chewing, especially tougher foods
* Teeth clenching or grinding (bruxism), or soreness after doing so. Because the pterygoid muscles are deep, they can be difficult to reach externally. A trained massage therapist, physical therapist, or provider experienced in intraoral (buccal) massage can sometimes release these muscles more effectively. This is often combined with treatment of the masseter, temporalis, and neck muscles, since they work together.

Don’t worry! When it’s time to get out, you’ll know. Until then, just lay back and enjoy your peace and quiet time.

"Solace can be measured in the quiet silence between heartbeats."

Make time for a slow-down.

Make time to be present and give yourself the gift of wellness.

We can’t wait to SEA you either!! # #

Fall in love with all we have to offer!

Salt and Sea Wellness Spa, this is Carla. How may I assist you?