Lifelong Pilates
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I am a Master Stott Pilates Instructor in Colleyville, TX. Reformer classes are the most popular option. Our newest addition is Zen-ga.
Lifelong Pilates is all about functional fitness to help you achieve flexibility, strength and overall well being. We also offer stability chair, barrels, foam rollers, bosus, stability balls and other small props for enhanced awareness and toning. This Zen like approach to movement helps release tight fascia and surpasses any stretching routine you may have been doing. Come try it and see for yourself.
08/13/2023
With school starting, time to get back to your fitness regimen.
07/27/2022
It’s all about the vibration. My latest e-book, “FALL IN LOVE WITH YOU and MANIFEST YOUR DESIRED WEIGHT,” will help raise your vibration to one of appreciation and love for yourself. Your body listens to your thoughts and the words you say about yourself. This book will shift your viewpoint of you, which is the single most powerful tool you have.
You’ll find it in the Health and Wellness section of the Good Vibes Giveaway.
> Get Your Free Gifts Now!
http://www.goodvibesgiveaway.com/
# soulled
07/06/2022
𝙶𝚘𝚘𝚍 𝚅𝚒𝚋𝚎𝚜 𝙶𝚒𝚟𝚎𝚊𝚠𝚊𝚢 ☀️☀️☀️☀️
Through July 29, 2022
Many have felt lack of control, lack of faith and hope in these uncertain times. To rekindle your faith, power, passion and purpose in life, I’ve been invited to be a part of this curated collection of over 50 free gifts.
✅ Guided Meditations
✅ Weekly Live and Interactive Masterclasses
✅ e-books
✅ Business Training resources
✅ Sacred Movements and Rituals
✅ Productivity Tools, and so much more
My new e-book, “FALL IN LOVE WITH YOU AND MANIFEST YOUR DESIRED WEIGHT” is found under the Health and Wellness section. Take the quiz and learn your unique element. Find out what makes you tick and how to best support your unique body.
> Get Your Free Gifts Now!
http://www.goodvibesgiveaway.com/
# soulled
05/11/2022
Fun colors are in!
It's that time of year to get going on your New Year's resolutions. If you've thought about trying pilates, Lifelong Pilates is offering Essential Level Reformer pilates classes Tuesdays at 10am and 5:30pm. Destress and Energize your body as you strengthen your core, tone your muscles and enhance your flexibility. Contact me at [email protected].
04/02/2018
Debra Worley Releasing tight fascia using the "Point of Relief" in our Zenga class.
We really are all connected.
Get a head start on your new year's resolutions. New Client special: 4 privates for just $260. email [email protected].
For a limited time, mini reformer sessions for 30 minutes are being offered for beginners, for $30. Come try out pilates and see what it's all about. You may just get hooked. Email me at [email protected]. Call 469-248-5660
Happy Columbus Day!
If you've been wanting to try a reformer class, August is the time to get started. Get in on the summer special: 4 Introductory Reformer classes for $99. Four class times to choose from: Tues 9:30am and 5:30pm or Thurs 10:00am and 5:30pm. We have Stott high precision studio reformers with all the props. email [email protected].
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Colleyville, TX
76034
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 5pm |
| Saturday | 9am - 12pm |
