Inspire Movements Massage Colorado Springs

🍑 Is your "pain in the butt" actually coming from your piriformis?
While we have 6 deep glute muscles, your piriformis is a small muscle deep in your glutes that can become tight fro long hours of over extension. Think of sitting, repetitive movements, or chronic overuse of those daily habits.
As it gets irritated, it may contribute to discomfort that travels into the hip or down the leg to your toes.
Using a massage ball (lacrosse is my favorite, pin-point specific self-care tool) or foam roller can be a helpful way to improve mobility and decrease muscle tension when done correctly.
If stretching and rolling only provide temporary relief, it may be time to address the underlying muscle tension.
At Inspire Movements Massage Therapy, we treat low back pain, sciatica, along with other nerve related pains in the glutes by using ashiatsu massage and cupping therapy to help you make long-lasting progress on your pain-relief.

📍Colorado Springs, CO- near Briargate and UCHealth Memorial North.
Ready to move with less pain? Book your next therapeutic session today to stsrt moving with ease!

Briargate AshiatsuMassage CuppingTherapy TherapeuticMassage Mobility

Midweek check-in 🌿
Not a red alert level check-in 🚨, but a mindful one
How are YOU? How's your body feeling today?

Not "how are you" on your normal autopilot, I mean genuinely pause for a second and check in with yourself.
Shoulders up by your ears?
Jaw tight?
Breathing shallow? Especially given all of this smoke? 💨🔥😮‍💨

With the smoke in the air right now, a lot of us are feeling it in our lungs and chest especially more.

If breathing feels heavier today, you're not imagining it. Be gentle with yourself, stay hydrated, and take it easy on the outdoor exertion if you can.

But beyond the state of our air quality, where are you holding tension? What does your body need right now that you haven't given it yet? Water, rest, a stretch, a walk, a deep breath?

No pressure to "fix" anything. Just noticing is enough.

Drop a 🫁 if your lungs are feeling it today, or a 🫶 if you're just here for the check-in. I'd be honored to get you on the schedule

While some people are a pain in the ass...thats not today's message!
But sometimes your pain in the ass is actually your glutes, hips, hip flexors, piriformis, any of the deep glute muscles, or low back pain. 😅
If sitting hurts, driving is uncomfortable, or your pain shoots down your leg, don't ignore it. Those tight muscles can contribute to movement restrictions and sciatica-like symptoms.
At Inspire Movements Massage Therapy, we treat low back pain by using ashiatsu massage and cupping therapy to help you move better, feel stronger, and make progress on your pain.
📍Colorado Springs | Briargate
📅 Appointments available Monday, Tuesday, Friday & Saturday.
Briargate ColoradoSprings MassageTherapist

If a muscle isn't activating properly, another muscle will often compensate. This is often times due to muscle weakness.
Over time, those compensation patterns can contribute to low back pain, hip discomfort, headaches, and recurring tension throughout the body.
That's why some sessions include movement assessments and activation techniques here at Inspire Movements Massage Therapy.
We don't just look at where it hurts, we assess how your body is moving to get to the root cause.
By combining ashiatsu massage, cupping therapy, and movement-based strategies, we help clients improve their overall function, reduce compensation patterns, and make progress on their pain.
Many people notice the biggest improvements when they stay consistent with their care every 2-weeks.
📍 Colorado Springs
📍 Near Briargate, Research Parkway, and UCHealth Memorial North

Ready to move better and feel stronger? Schedule your next appointment today.

BriargateMassageTherapist PainReliefWithPurpose ProgressOnPain

I press my bare feet into people's bodies for a living. 👣
They beg me to go harder. Some of them tear up, but in the good way.
Then they book their next session before they even leave.
It's called Ashiatsu Massage! Barefoot deep tissue massage using ceiling bars and a strap for leverage.
It's the most effective thing I've found for chronic low back pain. Broader pressure, deeper release, and lasts longer because of the broad application.
If your low back has been wrecking your life, this is your sign to schedule your massage. 🦶✨
ChronicPainRelief BackPainRelief

Not exactly what they meant by having friends in higher places. 😆
This is ashiatsu massage WITH cupping therapy. A therapeutic technique that allows me to use my feet and body weight to provide consistent pressure without the poking or sharp discomfort many people experience with traditional deep tissue therapeutic work.
Many of our regulars dealing with low back pain, sciatica, hip tension, headaches, and migraines are surprised by how comfortable it feels while still addressing stubborn areas of tension without leaving in as much pain.
Cupping therapy helps to bring the tension closer to the surface level AND get more done in the same amount of time. Cupping doesn't fatigue like us humans do.
If you've been searching for low back pain relief in Colorado Springs and feel like nothing has fully gotten to the root of your problem, it may be time to try a different approach.

📍Colorado Springs
📍Near Briargate & UCHealth Memorial North

Appointments available Monday, Tuesday, Friday, and Saturday.

BriargateColoradoSprings

What makes Inspire Movements Massage Therapy different?

We don't chase temporary comfort, we focus on creating consistent progress.

Many of our regulars come in with low back pain, sciatica, migraines, tension headaches, or lingering shoulder issues that keep returning. Every session is designed to move you toward better function, better movement, and long-lasting results.

We treat low back pain by using ashiatsu massage and cupping therapy. We treat headaches and migraines through targeted therapeutic techniques customized to your goals.
We also track progress and maintain your goals by following up between sessions.

The complete session is included.

Located in Colorado Springs near Briargate, Research Parkway, Academy Blvd, and UC Health Memorial Hospital.

The people who see the greatest progress are typically on a consistent every-2-week schedule with their massage regimen.
Save this Reel if you're tired of chasing temporary fixes.

MigraineRelief HeadacheRelief BriargateColoradoSprings ColoradoSpringsWellness

What makes Inspire Movements Massage Therapy different?

We don't chase temporary comfort, we focus on creating consistent progress.

Many of our regulars come in with low back pain, sciatica, migraines, tension headaches, or lingering shoulder issues that keep returning. Every session is designed to move you toward better function, better movement, and long-lasting results.

We treat low back pain by using ashiatsu massage and cupping therapy. We treat headaches and migraines through targeted therapeutic techniques customized to your goals.

No upsells.
No add-ons.
The complete session is included.

Located in Colorado Springs near Briargate, Research Parkway, Academy Blvd, and UC Health Memorial Hospital.

The people who see the greatest progress are typically on a consistent every-2-week schedule with their massage regimen.
Save this Reel if you're tired of chasing temporary fixes.

MigraineRelief HeadacheRelief BriargateColoradoSprings ColoradoSpringsWellness

Massage is indeed a tool! One of my favorites but it isn't a magic fix.
The clients who see the biggest, long-term improvements in low back pain, sciatica, headaches, migraines, neck tension, and shoulder pain aren't just getting massage, they're participating IN their recovery by:

✅ Staying hydrated
✅ Moving throughout the day
✅ Following their home care recommendations
✅ Managing stress
✅ Booking consistently every 2 weeks
A therapeutic massage can help reduce tension, improve mobility, and support your long-term recovery, but what you do between sessions matters as well. The healing doesn't just happen on the table.
At Inspire Movements Massage Therapy, we treat low back pain, headaches, migraines, sciatica, and chronic muscle tension by using ashiatsu massage and cupping therapy. Our goal isn't a temporary fix, it's helping you make lasting progress on your pain.
If you've been searching for:
• Low back pain relief Colorado Springs
• Sciatica treatment near me
• Ashiatsu massage Colorado Springs
• Back spasms near Briargate
• Massage with cupping therapy Colorado Springs
• Headache and migraine relief Colorado Springs
We're conveniently located near Briargate Parkway, Research Parkway, Academy Blvd, I-25, UCHealth Memorial Hospital, Chapel Hills Mall, and the Air Force Academy.
The people who experience the most long-lasting results typically stay consistent with their treatment plan.
Ready to get started?
Book your next session today and take the next step toward feeling stronger, moving better, and living with less pain.

MigraineRelief HeadacheRelief BriargateColoradoSprings ColoradoSpringsSmallBusiness TherapeuticMassage