Head to Heal Massage Therapy & Wellness

It has been a little over a month since moving into our new space at and I just wanted to share how the new space (minus a few last minute touches) is coming along!

For those of you who have scheduled appointments, shared posts, or recommended Head to Heal to someone you know, thank you. I can feel the love and support and it means so much.

Stay tuned for the finished space and I hope to see you on the table!

As I settle into my new space in Concord, I felt it was time to re-introduce myself and the services I have to offer.

Hi, I’m Liz! I’m originally from New York but have called North Carolina home for almost 12 years. I have lived in Concord for 5 and am so excited to finally work with the familiar faces I have grown to know throughout our community. I have a wonderful husband, a beautiful son, and three fur babies! I am a multiple sclerosis warrior as well and appreciate a good wellness routine that much more because of it 🧡

I don’t want to see you on my table in pain. My goal is to get you to a place of comfort, rather than discomfort; to get you your mobility and quality of life back. Getting to a point of maintenance work with my clients where they are able to take charge of their own wellness and live a happy, pain free life is my ultimate goal, and I hope to help support you in your wellness journey. Whether your goal is relaxing or therapeutic results, each service is tailored to you, and only you.

I look forward to meeting and working with you!!

Have you ever noticed a small muscle twitching on its own? These involuntary muscle twitches are called fasciculations and can occur just about anywhere in the body.

In many cases, fasciculations are harmless and can be triggered by stress, fatigue, caffeine, dehydration, intense exercise, or muscle overuse (persistent or widespread muscle twitching can sometimes be associated with neurological conditions and should be evaluated by a doctor).

The client in these videos is an avid golfer. This shows that fasciculations do not necessarily need stimulation or touch to occur, and that the strain and overuse of his calf muscles during games was enough to cause them.

Taking care of your body through proper hydration, quality sleep, stress management, and overall wellness can help reduce muscle irritability 🙏🏼

As a licensed massage therapist and naturopathy practitioner, I can help you and your muscles get back on track. New clients receive $20 off their first session through the end of June!

Hi everyone! Just a friendly reminder that now through June 30th, new clients will receive $20 off of their first session in our new location inside as a thank you for giving Head to Heal a try. So if you’re in need of relaxation, therapeutic bodywork, or lymphatic drainage, I’d be honored to accompany you on your wellness journey. I look forward to working with you!

After exploring (and sharing) a couple of different spaces this past year, I’m so excited to share that Head to Heal has officially found its permanent home.

Starting June 1st, you can find me at The Collective in Concord 🤍

This move is sudden, I know, but, I was presented with an opportunity for me to obtain a consistent, welcoming space that is completely mine and closer to home, which allows me more availability for my clients and to be more accessible for last minute emergencies as well. Not having a 30 minute commute each way opens up that time for my clients, and preserves my energy, enabling me to offer more sessions and availability.

I can’t wait to welcome you into this next phase of Head to Heal.

Our official, permanent address is:

Head to Heal Massage & Wellness
Massage & Lymphatic Services
1030 Central Avenue NW
Concord, NC 28027
(Inside The Collective)

I’m so grateful for your patience and support while I found the right fit—it means more than you know. PLEASE don’t hesitate to reach out to me directly with any questions or concerns. My lines are always open. 

Booking for our new Concord location is currently available online via our Matthews location link. 
 
In love and health,
Liz