Springboard Chiropractic & Athletic Performance

Summer brings lots of activity - and maybe a few aches and pains as a result. Come join me....I'm doing a great class to help keep you moving.

Align Athletics
17977 Shaw Rd E150,
Cypress, TX 77429

I was rewarded with the sweetest smile today after helping my little one’s nervous system work at its absolute best. From supporting growing bodies to helping with those peaceful nights of sleep, gentle pediatric adjustments are an amazing way to give your child a healthy start to life.

Text or Call 920-279-7701 to set up an appointment for your littles.

Spending your summer weekends on the golf course? ⛳️ Make sure back pain isn’t your handicap. A good swing requires rotation from the thoracic spine and hips, not the lower back.

Why not schedule a session before your next tee time to improve your mobility and prevent injuries.

Text or call 920-279-7701 to book.

Gentle, specific adjustments help relieve tension from growing bodies, support the nervous system, and help them hit those beautiful developmental milestones with ease.

I would love to be a part of your family's wellness plan.

Call or text for an appointment.

I know a number of my patients love the doTERRA Deep Blue rub that I often use during treatment so I wanted to pass on the news that there is a Memorial Day sale going on right now.

Along with a number of their other great products, the Deep Blue Rub and convenient Deep Blue Stick are an additional 20% Off through 5/27.

If you don’t already have your account to order, using this link will save you 25% off the retail price plus an additional 20% for this sale.

https://link.doterra.com/77FyGa

As a chiropractor dedicated to restoring vitality, I’m always looking for safe, effective ways to help my patients stay active and comfortable between visits—and one of my go-to recommendations is doTERRA Deep Blue.

This soothing blend is perfect for supporting tired, sore muscles and joints after long days, workouts, or everyday strain. I personally love how easy it is to apply and how quickly it provides a cooling, comforting sensation.

Whether you’re dealing with stiffness, tension, or just need a little extra support for recovery, Deep Blue can be a great addition to your wellness routine.

Feel free to reach out if you have questions about how to use it or if it’s right for you!

As a chiropractor specializing in soft tissue and myofascial release, I focus on the balance between the muscles, fascia, and movement patterns that drive how your body performs.

Every session is tailored to:
Restore Movement
Release Restriction
Support Sustainable Progress

Book your session today. Call or Text 920-279-7701

✨ Feel Better. Move Better. Live Better. ✨

Your body works hard for you every single day — whether you're at a desk, in the gym, chasing kids, or simply managing daily stress. If you're feeling tight, sore, or restricted, it might be time to give your muscles and joints the attention they deserve.

As a chiropractor with a special focus on soft tissue therapy and myofascial release, I don’t only adjust the spine — I work with the muscles and fascia (the connective tissue surrounding your muscles) to help:

✔️ Reduce pain and tension
✔️ Improve mobility and flexibility
✔️ Support injury recovery
✔️ Enhance posture and movement
✔️ Prevent recurring issues

When we combine chiropractic care with targeted soft tissue and myofascial techniques, we address both the joints and the muscles — lasting results come from treating the whole system, not just one piece of it.

If you’ve been putting up with discomfort thinking it’s “just part of life,” let’s change that. Your body deserves to move freely and feel its best.
📩 Call or text me to book your appointment or to find out how I can help.

Quick test:

Can you rotate your neck fully without tension?
Can you squat without your hips feeling tight?
Can you reach overhead without stiffness?

If not, it’s not just “getting older.” It’s a mobility issue.

Soft tissue restrictions and joint limitations build up over time — especially if you sit a lot, train hard, or deal with stress.

The good news? We can address this.

Chiropractic adjustments + targeted soft tissue work = better movement, less tension, and more freedom in your body.

I’m here to help add freedom to your movement - call or text to schedule an appointment

Hips & Lower Back Mobility Stretches — Springboard Chiropractic Dr. Lauren demonstrates exercises that will aid in the mobility of the hips and lower back.