Raffa Yoga & Urban Sweat Spa
Share
Raffa Yoga & Urban Sweat Spa is your sanctuary for movement, mindfulness, and self-care. Located in Cranston, RI. We get it: You're busy.
Raffa is where transformation begins—through community, breath, and a commitment to feeling your best! Welcome to Raffa Life -- destination: Relaxation -- where all things yoga and healthy are under one roof. We've created an industry leading green-built energy efficient facility featuring 3 yoga studios, 21 massage and therapeutic treatment rooms, 6 heat therapy relaxation rooms, a fully stocked
06/03/2026
✨ Sahasrara (Crown Chakra) Sound Bowl Meditation ✨June 7th at 2:30pm
Sign up link: https://momence.com/l/J1hJ6xPJ
Join us for a deeply restorative 60-minute crystal sound bowl meditation focused on the Crown Chakra — the energy center associated with wisdom, connection, and expanded awareness.
As summer unfolds, take time to slow down, quiet the mind, and reconnect with your inner wisdom. The healing vibrations of crystal singing bowls help calm the nervous system, encourage deep relaxation, and create space for clarity, peace, and renewal.
Rest, receive, and reconnect beneath the crown of your own inner wisdom.
💜 Each participant will receive a Moonstone bracelet, a crystal associated with intuition, insight, and spiritual growth.
✨ Limited to 35 participants
✨ Please arrive early
✨ Doors close promptly at 2:30 PM. No late arrivals.
Reserve your space and join us for this deeply restorative experience.
05/27/2026
Go mode all day.
Reset mode after 3pm. ✨
75-minute massage + 4 Hour Urban Sweat Experience — $139.
purchase here -> https://momence.com/m/485843
Flip your perspective. ✨ Find freedom in the hammock as you build strength, improve flexibility, and discover a playful new way to move. Join us for Aerial Yoga and experience the joy of taking your practice off the mat. 💜
Reserve your spot on the Momence app.
05/26/2026
Still carrying work stress home with you?
This is your sign to reset. ☀️
75-minute massage + 4 Hour Urban Sweat Experience — $139 throughout June.
purchase here -> https://momence.com/m/485843
05/26/2026
Happy Birthday, Cynthia! 🤍✨
Thank you for creating space for the community to slow down, breathe and reconnect in each Stretch class. Your gentle guidance and caring spirit help make Raffa feel like home.
Wishing you a wonderful year ahead of you! 🥳🎉
Fly, laugh, sweat, repeat. 💥
Just a sneak peak of our Bungee Fitness here at Raffa Yoga 🔥
Join us for Bungee Fitness:
✨ Monday, Wednesday & Friday at 5:30pm
✨ Sundays at 3:30pm
Sneakers required, water encouraged, and fun guaranteed. Ready to bounce? 🙌
05/24/2026
Memorial Day Hours 🇺🇸
Tomorrow we pause to honor and remember the brave men and women who made the ultimate sacrifice for our country.
Please note that Urban Sweat will be closed on Memorial Day.
We will be offering one yoga class only:
✨ The Practice at 7:30 AM 🧘♀️
Wishing our community a meaningful Memorial Day filled with reflection, gratitude, and time spent with those you love❤️🤍💙
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
19 Sharpe Drive
Cranston, RI
02920
Opening Hours
| Monday | 9:30am - 8pm |
| Tuesday | 4pm - 8pm |
| Wednesday | 9:30am - 8pm |
| Thursday | 9:30am - 8pm |
| Friday | 9:30am - 8pm |
| Saturday | 9am - 7pm |
| Sunday | 9am - 7pm |
