Menopause Era with Coach Fireball
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Home of the Woman on Fire Menopause Anthem. đ„Women 40+ perimenopause & menopause. The messy middle. We laugh, cry & figure it out together. You found your people.
If hot flashes, brain fog, and unexplained rage is trying to take over, this is for you.
Send to a fellow menopausian. Sheâll thank you.
Itâs 2am. Youâre awake. Youâre not alone. Every single one of us is up right now sweating through our sheets wondering if this is just our life now. Itâs not. Weâre doing this together. Send this to your menopause sister who needs a group chat tonight.
Send this to a woman who needs to hear sheâs not alone.
Nobody warns you about how menopause changes your every day life. If youâre going through this, youâre not alone. Iâm walking with you.
Send to a woman who needs to hear it.
06/01/2026
It started with a hot flash.
Then I had to p*e.
Then I forgot why I got up.
Then somehow I ended up standing in front of the refrigerator eating cake at 2:47 AM.
Menopause is a strange little adventure. đ€Šââïžđ„
And judging by the look on my dogsâ faces, theyâre concerned about my decision-making skills.
Anybody else finding themselves in random rooms wondering how they got there?
Tell me Iâm not the only one. đ
If youâre a woman in menopause bedtime might look similar. What does bedtime look like for you?
05/28/2026
MENOPAUSE really said:
âRemember puberty?â
Cool. Letâs do it again⊠but with bills, responsibilities, hot flashes, and emotional damage. đđ„
Pimples at 50.
Mood swings.
Sweating through everything.
Crying for no reason.
Greasy hair and dry skin at the SAME TIME.
Second puberty is wild.
But listenâŠ
You are not broken.
You are changing.
And you do not have to go through it alone.
If menopause has made you feel like a stranger in your own body lately, this is your reminder that there are millions of us standing in front of the mirror wondering what the hell is happening too. â€ïž
Nightly routine when youâre in menopause. What did I miss?
I'm on Instagram as . Install the app to follow my photos and videos. https://www.instagram.com/woman_on_fire_menopause_era?igsh=MXYzNmRjMWM2YzJrag==&utm_source=ig_contact_invite
Worst part of being in menopause. Brain Fog. Canât remember if you just took your medication 2 seconds ago.
Am I alone? Whatâs the worst for you?
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