Zainab Bala: Bala1Fitness

Discipline always gets you what you want!! 💪🏾

Did not know!

Wow!!!! I forgot how Shaun T challenges you!! It’s been a while since I’ve done one of his workouts and let’s just say we are back to our regular scheduled programming with me cussing him out daily & asking him if he’s crazy about every 5 seconds. 😜 😂

Need to get back to the grind after vacation. I’ve been wanting to check out this Jackfruit everyone keeps talking about, so in preparation for starting another round of 80 Day Obsession next week I got some to try.
Also grabbed some Tofurky to try, because why not 🤷🏾‍♀️

Never ever will I wake up at 5 AM to work out is what I said. I don’t know how they do I said. Wake up so early on a Saturday morning. Crazy talk I said.

Never say never!!! I woke up at a quarter to 5 this morning to make sure I got my workout in today. 😩

Why, well I made a commitment to do this program from start to finish and I have a jam packed day with gymnastics meet, lacrosse, and birthday party. Now that I’m 74/80 days in I’m used to getting my day started with my workout. I know if I waited to do it later today I would have come up with a million excuses not to do my workout, so yup today I’m one of those so called crazy people who woke up early to get that workout in.

All this sparkle 🤣🤣 Day 10/80 DONE!! Feeling stronger 💪🏾👏🏾👏🏾

Late post, I caught some type of stomach bug this weekend so I wasn’t strong enough to start my 80 Day Obsession on Monday, which I was bummed about. But I pushed myself to get started on Tuesday and have been going strong ever since. The first day workout was not so bad, I think I had more issues with trying to make sure I ate all the food. I felt stuffed all day long and didn’t want to take another bite, & still had 2 more meals to go. I finished it all and figured I would wake up full but I woke up hungry and by day 2 my body started adjusting and expecting to be fed all the deliciousness!
I thought the timed nutrition would be challenging for me but it actually helps me be more organized throughout the day.
Changes I can see already as if day 3:
➕Better night 💤
➕More organized days
➕My clothes are starting to loosen up
➕Best of all 🍑 I know I’ll never have junk in the trunk like I may want but it’s shaping out more than what I ever thought it could do I’ll take that small victory!

Can’t wait to see where this journey will take me!! 💪🏾🍑 maybe even 👙might be getting carried away now 😂😂 but who knows as long as I’m hitting my goals, seeing progress, making healthier choices I’m happy with that! It’s a journey not a race.

My package arrived early!! I was so excited to open it! What’s inside you ask, my trusty side kick Leonardo helped me open the box and seems to be just as excited about it as me! I guess Leonardo will be my occasional work out partner throughout this program! Who else wants to join us? 🙋🏽‍♀️🍑💪🏾

Do you see those AB & 🍑 results? These ladies were part of a test group and got amazing results.

What to expect:
✔️ Healthy,portion-controlled, specifically timed nutrition.
✔️35-60 minute workouts 6 days a week
✔️This work out specifically targets your AB’s & b***y 🍑
✔️I’ll be personally working **with Autumn** in an exclusive test group so I’ll be doing the program myself, right alongside you, so I can give you the very BEST support.

This is a commitment people January-April, we will be sweating 💦 together! I’m ready for the challenge, how about you??

Comment 🙋🏽‍♀️🙋🏽‍♀️ INTERESTED below and I’ll send you some info.

New workout pants just in time for my new workout program I’m starting on 1/15/17! Can’t wait to be part of this coach test group and see what these results will be like!! 💪🏾🍑