The Wellness Prepper

Thank you Jesus! Femigen is back in stock! I have many female clients on this VIP hormone support (myself included🤩). I am sooooo thankful it's back. My body was feeling the difference (in not a good way🫣) even though I have been trying another brand with similar (but not the same) ingredients.

Sheesh.... I've "felt" my joints (our joints should be there for us without reminding us that they are unhappy!) more in the last 3 months than I ever have (which is usually never!). Hormone balance is so critical to so many parts of our body🙏.

Notice that final price I paid is only $10.99.... that's because I ordered using my Loyalty Rewards points. 🙌🏻🙌🏻 (78.75 worth of that which works so well for me for free!)

If you aren't utilizing Loyalty Rewards, you are spending money you don't need to be spending. 🥴

xoxo~ liz

Good morning! 🌞Who else regularly incorporates an essential oil (or two+) into their daily routine in capsule form?

If you do,what's your oil?

Have you ever wished you knew plants as well as our ancestors did? Not just the ones in the garden, but the ones in our environment that God surrounds us with?
I've studied plant oils and herbalism now pretty extensively for 13 years. I know the medical intricacies of plants most pharmacists do not, but could I walk through the woods and confidently fill a basket to make a remedy without accidentally making a poison? 😬 (uh.... no).

My Dr. Quinn medicine woman has been craving classes like this for years.... and I am going to carve out the time on occasion to make this part of my skillset. Would anyone like to join me? 💖🌿




xoxo~ liz

Wild Foraging Study Group: Elderberry Processing – Saturday, August 1st The Wild Foraging Study Group meets at the same location every month, in Anna (Collin County), Texas. Each month will focus on different plants in season, while also learning about the different g…

Charlie and I crawled into bed last night and almost simultaneously said to each other.... "how did July get here so fast??" 🤯 (does anyone else feel like the clock/days have sped up 🤪?)

We are officially starting the 2nd half of the year.... ready or not! And Young Living is giving us the green light (note all the green labels of freebies this month 😉).

100PV Loyalty Order: 15ml Lime
Citrus oils are just happy oils (truly... they do such a great job of creating an "uplifting" environment when diffused... diffusing is a great way to adjust moods in crowds. Lime has some really interesting properties when it comes to gut health too (check out the 3rd research paper notated in the Essential Oil Desk Reference Legacy Edition 🤓, or text me if you don't have the reference book and are curious).
Pro Tip: Add a drop or two to sparkling water or any other beverage you would add a slice of lime to. "flavor with benefits!"

200PV Order: 5ml Lemon Myrtle
Lemon myrtle is going to be a happy aroma and helpful edition to your "tool box" if you don't already have it. It can be used in place of lemon for flavoring (like lime above, give it a try!). Historically, it was used natively as a gentle healing plant (in addition to food flavoring). It's especially helpful in respiratory support 🫁... so diffuse away!

300PV Order: Super B Supplement
Given the speed at which 2026 is moving, our adrenals and brain (as well as other body parts!) need all the help keeping up. Super B supports the body in so many ways.... not the least of which is energy!

One of the things I love about free products (aside from the fact that they are free 😍) is that it give us the opportunity to try something we perhaps have not considered adding to our health regimen. (Example for me: we received a free bottle of Sulfurzyme in an order about 12 years ago and it changed my life... literally. And now, I won't be without it.)

Have a great July! Whatcha doing for America's 250th July 4th Birthday Party?

xoxo~ Liz

POV: this sweet client (who has become a dear friend) has had one of the most perplexing set of clues yet.

Here's a glimpse into my world.... and what worked. The "loudest"clues don't always lead to the most obvious culprit, and I am extremely proud of my client for being tenacious and determined. She has kept a detailed health journal for the last several months, along with getting thorough labs and seeing doctors to get diagnoses ruled out. Due diligence and personal health autonomy means (to this client) that she is able to avoid medication by giving her body the nutrients and natural support it was asking for..... thereby quieting the growing roar of her knee pain.
ie: addressing the true root cause.✅️

Note that none of the supplements she mentions actually address pain relief. 😉🤓

So, fellow Sherlocks🔎 out there..... based upon the supplements mentioned in her text to me..... what do you suppose the underlying root cause might have been causing her knee pain?

xoxo~ liz (your resident fellow health detective)

Is anyone else feeling slightly disoriented at the reality that we are almost halfway through 2026?

Yet, here we are.... sum sum summertime ☀️! June is here..... already!

I love our monthly free gifts offered to us by Young Living, but a few times a year, YL puts together a free gift lineup that Charlie and I really love because every single item is something we use daily.
This is one of those months 🙌!

Free Gifts with Purchase
June’s gifts with purchase are made for summer routines, outdoor adventures, and everyday wellness. From essential oils for outdoor sprays and post-activity massages to simple superfood nutrition, these gifts help you feel your best wherever summer takes you.

100PV Loyalty Order
15ml Lemongrass essential oil
YL tip: Make a DIY outdoor spray with 15 drops Lemongrass oil, 2 ounces witch hazel, and 2 ounces distilled water. Shake and spray to fend off outdoor annoyances.
For extra potency, add 10 drops each of Citronella and Peppermint essential oils.
ProTip: We use Lemongrass in a capsule (3 drops) daily, and have for years. ( body parts that I feel the benefits: digestive, tendons/ligaments, circulatory system, lymphatic and more!)

200PV Order
15ml Aroma Siez essential oil blend
Pro tip: Pop a roller top on this beauty and keep in your gym bag tool kit or whenever you have some "I just spent the day doing yard / farm work and I'm sore" moments!

300PV Order
NingXia Greens Powder
YL tip: Take 1 scoop daily of this fermented superfood blend. It includes 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms support a healthy immune system, energy levels, and digestion, so you can enjoy every sunny day to its fullest.

ProTip comment: When NingXia Greens came out a few years ago, I did a deep dive into the ingredients. SO IMPRESSIVE. I would never want to be without my NingXia Red, and NingXia Greens for the combined immune system / nutritional support is a close second.

Do you already use any of these in your daily routine? If not, which ones are you excited to try for free? 💖
xoxo~ liz

Everything you wanted to know about direct donor blood, but didn't know to ask! .... the whole journal is amazing, but start reading on page 10😉🩸.

Hey, anyone going to the WAPF Conference in October? I will be speaking there too🙏🩸.

📢 Hot off the press! BBHB Informed Consent Featured Article on page 10! Get your copy at: https://secure.westonaprice.org/CVWEB_WESTON/cgi-bin/msascartdll.dll/ProductInfo?productcd=DSP26

Ya'll, I do not personally have many friends in the St. Louis area, so please share if you feel led! This is an urgent (as in THIS WEEK) need. Thank you and grateful to you all.

(Side note: we had a child in this same area of Missouri that needed blood recently, so we are short on donors.)