Uplifted Energies

Over the past week I have met so many amazing business owners and mentors who are helping me build my dreams. I am feeling loved and well caffeinated.

Big things are coming soon for our Uplifted community... stay tuned, I can't wait to share more!

The truth is out about what I've been manifesting at all my New Moon Resonance: Grounding and Renewal Sound Bath...

Every bay leaf. Every intention. Every manifestation has led me here.

A home for my business. A space for my Uplifted community.

I still can't believe it... the wheels are finally in motion and it's really happening.

So tell me... what are you manifesting this New Moon?

Tuesday, July 14th | 7:30 - 8:45pm | Motherhood Matters QC

🎟️ https://tinyurl.com/2kpep4ju

My cute little helper for tonight's sound bath. 💖😻

Curious about my journey with opening my wellness center? Check out this article. 💛

https://tinyurl.com/4z5fwvae

Spent the morning harvesting herbs, and it was the perfect way to start the day. 🌿

I'm thinking about making oil of oregano along with maybe using some in a tea. Have you ever used oregano this way? I would love to hear your experience!

Who's ready for a little healing out at Miss Effie's Country Flowers and Garden Stuff for Sunset Sound Bath at Miss Effie's?

I know I am.

There is something truly magical about combining the sounds of nature with the soothing vibrations of my instruments. It's one of my favorite places to share a sound bath, and I'd love for you to experience it with me.

Friday, July 10th | 7-8:15pm | Miss Effie's Country Flowers and Garden Stuff

🎟️ https://tinyurl.com/rwz5n9px

I was going to wait a little longer to announce this but I'm too excited to sit on it any longer!

Uplifted Energies is expanding into a full Wellness Center. I'm still finalizing the details, but I'm looking for practitioners who want to be part of building this community from the ground up.

The space will have 5 treatment rooms plus a non-heated yoga studio for group classes and sound baths, located in downtown Davenport.

I'm looking for:

Yoga instructors
Massage therapists
Estheticians
Energy workers
And more!

If this sounds like you, I'd love to grab coffee and chat about the details. DM me or text (563) 424-6964!

Some real numbers on men's mental health...

1 in 5 men deal with a mental health condition every single year. Over 6 million are living with depression, and most of it goes unnoticed. Only about 4 in 10 men who need help actually get treatment. And men are nearly four times more likely to die by su***de than women.

Here's the part that gets me... depression in men doesn't usually look like sadness. It looks like snapping at your kid over nothing. Staying late at work so you don't have to sit with your own thoughts. Going quiet instead of going to pieces.

You don't need a crisis to show up. You don't need to have anything figured out. Men's Mindfulness Monday: Sound + Support is just a chance to slow down for once and not perform being fine.

Jason Willits and I will be there. Come sit with us.

Monday, July 27 | 6:30 - 7:30pm | Motherhood Matters QC

🎟️ https://tinyurl.com/4mnxe56w