Your Vital Nutrition

https://www.news-medical.net/news/20241029/Low-vitamin-D-associated-with-increased-depression-risk-in-pregnancy-and-after-birth.aspx

Low vitamin D associated with increased depression risk in pregnancy and after birth Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the importance of adequate supplementation.

https://www.medicalnewstoday.com/articles/early-life-vitamin-d-deficiency-may-lead-to-autoimmune-conditions

Vitamin D deficiency: Does it influence autoimmune disease risk? Vitamin D deficiency in early life may contribute to biological processes that raise the risk of autoimmune conditions, including type 1 diabetes, a study in mice has shown.

https://www.hindustantimes.com/lifestyle/health/struggling-with-intimacy-tips-to-use-vitamin-d-supplements-to-improve-your-sexual-health-101730359920876.html

Struggling with intimacy? Tips to use vitamin D supplements to improve your sexual health Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

https://newatlas.com/diet-nutrition/vitamin-k2-leg-cramps/

Vitamin K2 reduces night leg cramps by 50% in large clinical trial If you've ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you'll know just how awful the experience is – and, unfortunately, the frequency of these nighttime disturbances increases with age.

https://www.medicalnewstoday.com/articles/vitamin-k-supplement-slow-down-prostate-cancer-progression

Prostate cancer: Vitamin K supplement shows promise in mice A precursor of vitamin K may help slow down prostate cancer progression, a recent study conducted in mouse models of suggests.

https://www.health.com/soursop-8572246

3 Health Benefits of Soursop, or Guanabana—a Sweet-Sour Tropical Fruit Soursop, or guanabana, is a tropical fruit rich in nutrients. Potential benefits include promoting healthy blood pressure levels and supporting digestion.

https://www.medicalnewstoday.com/articles/can-manuka-honey-help-treat-breast-cancer

Breast cancer: Manuka honey reduces tumor growth by 84% in mice A new study suggests that Manuka honey may have health benefits as a ‘nutraceutical’ after achieving an 84% tumor growth reduction in mice with ER-positive breast cancer.

https://fox8.com/on-air/new-day-cleveland/exercising-your-brain/

Exercising Your Brain Kemper Cognitive WellnessKeep your brain healthy! Learn more about Kemper Cognitive Wellness online.

https://www.wtvr.com/news/local-news/world-stroke-day-oct-29-2024

Nearly 800,000 people are impacted by strokes a year. These are the signs you should look out for. The American Heart Association finds that one in four adults over the age of 25 will have a stroke in their lifetime.

https://nypost.com/2024/10/31/lifestyle/autism-diagnoses-are-skyrocketing-in-the-us-new-study/

Autism diagnoses are skyrocketing in the US — here’s why A team led by Kaiser Permanente’s Division of Research in California examined health records and insurance claims for 12.2 million Americans for autism diagnosis trends.

https://www.gbnews.com/health/supplements-memory-vitamin-d-omega-3

From boosting memory to building strength, the four supplements you should be taking in middle age Your health should become the priority as you get older - and so should your supplement regimen

https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/magnesium-deficiency-magnesium-role-7-interesting-facts-about-magnesium-most-probably-you-are-unaware-of/articleshow/114502678.cms

Magnesium Facts: 7 interesting facts about magnesium most probably you are unaware of | - Times of India Magnesium is an essential mineral vital for more than 600 enzymatic reactions, including energy production, protein synthesis, and DNA repair. Deficie