Restore & Rejuvenate Massage Therapy

Rapid NeuroFascial Reset may sounds scary, but it isn’t. It’s precise and effective. What is it? It’s a nervous system approach to getting out of pain. Think pressure with movement.
Are you dealing with plantar fasciitis that won’t go away? Tennis elbow? Knee pain? Low back pain? Shoulder pain? TMJ pain?

Rapid NeuroFascial Reset may just be what you’re missing.
Send a message or give me a call to see if Rapid is right for you!

Did you know?
Dr. Gabe Mirkin who coined the RICE ( rest, ice, compression, elevation) protocol in 1978, took it back in 2014 stating publicly that ice and complete rest may delay healing.
Healing requires inflammation. Movement helps remind your nervous system that it’s safe.

When you ice an injury you slow the repair team down. You are telling your body wait don’t fix that yet. Sure, ice can give you a few minutes of numbing the pain but the trade off isn’t worth it.

When you get injured blood flow opens up. The first wave of cells arrives to clean up the damage. Then a second wave shows up to rebuild. Each step depends on the one before it. The whole thing is beautifully constructed by your amazing body. It knows how to heal itself. You just have to get yourself out of your own way.

So rethink the ice next time you have an injury.