Instinctive Bodyworks
403 W Ponce De Leon Avenue, Ste 115, Decatur 30030
Instinctive Bodyworks is a therapeutic massage practice dedicated to stimulating wellness and balanc
Licensed Massage Therapist with 10+ years of experience providing therapeutic, customized massage focused on pain relief, mobility, and stress reduction.
My practice is located within The Bodyhood Wellness Collective. Here's a quick guide to getting there:
📍 Address: 125 E Trinity Pl, Suite 306, Decatur, GA
đźš— Free Parking: No need to stress about downtown parking with FREE parking available - drive directly to the right and behind the building.
🚪 Entrance: Head to the front entrance (shown in the photo) and come up to Suite 306. Whether you're a new client or a therapist mapping out your new commute — from your car to the massage suite, your arrival to The Bodyhood should be quick and stress-free. Tap the link below to open us directly in Google Maps: 🔗 [https://maps.app.goo.gl/ktUKSykW2KXzmqFz6]
10/29/2026
If your muscles are giving you a fright, book a massage. www.thrive-tm.com
10/22/2026
Break the pattern of persistent tension. Book a series of 3 or 5 sessions and save. www.thrive-tm.com
10/15/2026
You don’t have to wait until something hurts to book a massage.
Massage can help ease built-up tension, support recovery, improve comfortable movement, and give your body a chance to reset before little issues become bigger distractions.
Whether you need focused work or a full-body session, regular care can help you feel and move better.
www.thrive-tm.com
10/08/2026
Some of the muscles involved in jaw tension and TMJ pain are best accessed from inside the mouth. Intraoral massage allows me to work directly with those muscles when appropriate.
The work is always done with gloved hands, only with your permission, and I’ll talk you through what I’m doing as we go.
You’re always in control, and you can ask questions—or change your mind—at any point.
For some clients, intraoral work can be a helpful part of a TMJ-focused session.
10/01/2026
If this sounds familiar, TMJ Relief is one of my specialty services. Book online at www.thrive-tm.com
09/24/2026
Sometimes your body needs a little help recovering after a workout.
Lingering tension? An overworked muscle that just won’t settle down? Soreness that has you wondering, "why does this still hurt?"
That’s where targeted massage can help. Come see me and let’s figure out what your body needs to get back to moving comfortably.
09/17/2026
Short on time but have one area that’s demanding attention? A 30-minute Targeted Relief session is perfect for focusing on one problem area—and getting you back to your day.
Have a little more time, multiple areas that need work, or just want the full-body experience? Go with 60 minutes.
Think of it as: 30 minutes = get down to business. 60 minutes = work + reset.
Book online: www.thrive-tm.com
09/10/2026
If you're experiencing headaches or generalized pain in your temples, neck, and shoulders it could all be starting from tightness in the jaw. TMJ Relief sessions focus specifically on this interconnected area. Book today and get some relief. www.thrive-tm.com
09/03/2026
Hours of staring at a computer and using a keyboard and mouse create a repetitive muscular demand even though it may not feel strenuous. The tension accumulates over time leading to painful knots that feel like they'll never go away. If your workday is showing up in your neck, shoulders or arms, targeted massage may help.
06/18/2026
Quick question:
When was the last time your body felt completely comfortable?
Not "good enough."
Not "I can push through it."
Not "I'm used to it."
Actually comfortable.
Many of us get so used to tension, stiffness, headaches, jaw pain, or aching muscles that we start to think it's normal.
It doesn't have to be.
Your body works hard for you every day. Taking care of it isn't a luxury—it's part of taking care of yourself.
403 W Ponce De Leon Avenue, Ste 115, Decatur 30030
Instinctive Bodyworks is a therapeutic massage practice dedicated to stimulating wellness and balanc
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