Mass Effective LMT

Everything starts at the Core!

Im excited to introduce Core Elements Bodywork a place created with intention where healing, movement, and simplicity come together to support your body naturally.

For the last 13 years I have been solo in this journey. With so many people involved in the growth of this business I want to thank every single one of you who’s been keen to teach, support me and trust my services. Every single one of you matters so much!

As this vision grows, so does the team 🤍
Please welcome Tamara who shares the same passion for helping others feel better and intentionally !

This is more than massage.
This is where your body resets, realigns, and performs at its best.

Come be part of this new chapter with us!

📍 Now booking
DM for more information.

Gracias Madrid!

Seven years ago, I wrote down one of my goals: I wish to one day travel with a sports team, doing what I love most. And here we are! Thanks to incredible players, that vision became a reality. God works in perfect ways, allowing every piece of the puzzle to come together for a greater good.

If I could share one thing with anyone starting in this career, it would be this: Keep learning the techniques that help you deliver results—but don’t forget to be genuine, honest and truly care about the people you treat and work alongside. When you show up consistently with skill and heart, one day it won’t just lead you to your dreams; it will also give you beautiful growth and meaningful, lasting relationships. No money will ever pay that.

Go Dolphins !! 🐬

Blessed for this grounding session today :) Not sure who got away more relaxed me or this client 😆

The peace and calmness of this season brings warmth to my heart. Thankful for this year ! Thankful for amazing inner experiences. The seeds that were planted, the renewed feeling of peace and certainty that youre on the right path. The gift of life and nurturing. The assurance that when a soul truly surrends to Gods mysterious ways the feeling of whole is authentic. Thank you for everyone that was part of this amazing year. Truly one of the best ones of my life , and its just the beginning. . . 🙏🏻

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?
Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?
Can any one of you by worrying add a single hour to your life ?
“And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin.
Yet I tell you that not even Solomon in all his splendor was dressed like one of these.
If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith?
So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’
32 For the pagans run after all these things, and your heavenly Father knows that you need them.
But seek first his kingdom and his righteousness, and all these things will be given to you as well.
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Mathew 6 25-34

Last weeks with my favorite wellness ❤️ and learning all my techniques 🤣

Myofascial Release benefits:

•Reduced Pain
•Better Range of Motion
•Helps Prevent Soft Tissue injuries
•Improves Body Awareness
• Reorganize the direction of Fascia allowing better awareness.
•Improves blood flow
• Consequently influences the muscle tone

Intriguing sunset, understanding body work, connecting to each other , disconnecting in nature.

Get it done !!!

MMT MONEY SPOT WORKSHOP IN AUSTRALIA

After taking the online version of MMT Bodywork Course, in which gave me lots of results, I was still thirsty for more ! So here I am in Australia, to absorb all I can from these genuine, smart and effective bodyworkers. Came to find out Its more than just a massage its a lifestyle and a pretty damn good one ! Between Breath work, Barefoot Sprints, Heavy Lifts, Cold Water therapy and lots of pure intentions. By meeting amazing people I was able to look at myself different! So happy to now be part of this community and to have met people that are in the same boat!

Wishing everyone that was there a fulfilling and effective journey , in life and in this special career that we have. The goal is to spread awareness and companionship!

Lets change the world!

🦶 💜 🍃

84 miles for me but 100 for a bunch of people!
I rode for my aunt, my best friends mom and all of those out there fighting cancer.

Thanks for the help during the ride and helping me up after a silly fall.

Love for this challenge and the amazing set up.

See you next yearr !!!