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https://medicalxpress.com/news/2022-11-squamous-cell-carcinoma-cancer-stem.html?mibextid=Zxz2cZ

Squamous cell carcinoma study: Cancer stem cells are fueled through dialogue with their environments What drives tumor growth? Is it a few rogue cells imposing their will upon healthy tissue, or diseased tissue bringing out the worst in otherwise peaceable cells? Or is it a back-and-forth, a dialogue between the two? According to a new study, it may be the latter, at least when it comes to the prog...

Deliver vitamin C directly to the skin (at night only; daytime vitamin C is oxidized by the sun and adds wrinkles) with enriched creams, serums, and patches. Be sure to wash beforehand with a non-soap cleanser, and finish with a fragrance-free moisturizer.


Dr. Oz and Dr. Roizen, MDs
Tips for Minimizing Wrinkles

By Dr. Oz and Dr. Roizen, MDs

“If you don't have wrinkles, you haven't laughed enough,” said funny woman Phyllis Diller, who was known for her cackling laugh, big personality, and later in life, her wrinkles.

Those lines and creases that appear around the eyes, chin, and forehead are a natural part of aging, as skin thins and fewer nutrients are delivered to the dermis (the outer layer of skin).
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Fortunately, there are ways to minimize them:

• Eat antioxidant-rich foods such as leafy greens and berries, and foods with healthy fats, such as salmon, avocados, and nuts. One study found that eating two 1-ounce servings of almonds daily for 16 weeks reduced wrinkle width by 10% and severity by 9%.

• Deliver vitamin C directly to the skin (at night only; daytime vitamin C is oxidized by the sun and adds wrinkles) with enriched creams, serums, and patches. Be sure to wash beforehand with a non-soap cleanser, and finish with a fragrance-free moisturizer.

• Get 150+ minutes of aerobic exercise weekly. Increased blood flow to skin delivers needed oxygen and nutrients.

• Skip added sugars and refined carbohydrates because they trigger the release of insulin, a hormone that leads to body-wide inflammation that includes your skin.

• Avoid direct sunlight. Ninety percent of aging signs are due to sun exposure. Use micronized zinc oxide sunblock (at least 30 SPF) on your face daily.

In addition, understand that the skin is 64% water, so staying well hydrated will help keep it in its best shape.

https://www.mayoclinic.org/tests-procedures/chemical-peel/about/pac-20393473

After the procedure

After a chemical peel of any depth, your skin will be red, tight, irritated or swollen. Follow your doctor's directions for sun protection, cleansing, moisturizing and applying protective ointments to your skin. And avoid picking, rubbing or scratching your skin. It may take several months before your skin color returns to normal and you can see the full results of the peel.

After a light chemical peel, treated skin will be red, dry and mildly irritated — although these effects might be less noticeable with each repeat treatment. Your doctor might apply a protective ointment, such as petroleum jelly, to soothe the skin. You can usually wear makeup the next day if you wish.

Treated areas take about one to seven days to heal after a light chemical peel. New skin might temporarily be lighter or darker than normal.

After a medium chemical peel, treated skin will be red and swollen. You'll feel stinging. Your doctor might apply a protective ointment, such as petroleum jelly, to soothe the area and prevent dryness. After five to seven days, you can use cosmetics to cover any redness.

Use ice packs for comfort. Over-the-counter pain-relieving medication, such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve, others), may help reduce any discomfort. You'll likely schedule a checkup soon after your treatment so that your doctor can monitor your healing.

As swelling decreases, treated skin will begin to form a crust and might darken or develop brown blotches. Treated areas take about seven to 14 days to heal after a medium chemical peel, but redness might last for months.

Chemical peel - Mayo Clinic Learn about your options and what to expect with this skin-resurfacing procedure that removes layers of your skin with a chemical solution.

Signs of Dehydration to Watch For!!!
The signs are thirst (if you're working out, drink before thirst sets in) and cold legs (especially if you're not working out) progressing to dark urine, dizziness, cramps, constipation, headache, and flaky skin.

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