Peak Health 360
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Getting athletes of all levels ready for anything in life, from the inside out; a cognitive approach to fitness. "Where the head goes, the body follows"
Peak Health 360 emphasizes 4 pillars of well-being to enhance how people live every day of their lives. It used to be believed that just exercise or nutrition was enough to create a healthier, more energetic life. As our knowledge and understanding of the entire human mechanism expands, and technology continues to produce better and more accessible products, achieving 360 degrees of wellness has b
07/04/2024
Participate - or - Donate
Join Sprinting Souljas, or make your own team - either way- don’t wait.
Sign up discount for
I’m so excited that I finally signed up for the on September 14, 2024! I’ve wanted to participate for years, and decided to create a team, Sprinting Souljas. Join me to celebrate the 10 year anniversary of Soldier Rush. To prepare my team, I met with the mastermind behind the race, Manny ‘The Marine’ Mair. He gave me some tips on how to train for some obstacles, like the rope climb, 4’ wall and monkey bars.
Stay tuned to my page for more Soldier Rush training tips!
If you’ve wanted to do an obstacle course race, sign up now!
If you just want to give back, donate now!
Www.soldierrush.com
Soldier Rush
09/01/2023
Tight Quads or hip flexors. Grab a long loop band and try this!
Ahhhh-mazing release!
Visit TikTok to discover videos! Watch, follow, and discover more trending content.
06/22/2023
When you get loud, local legislators join the fun!
Thanks for crashing our at Abe & Louie's Boca Raton
Tina Scott Polsky
Lori Berman
Janet Cruz
See you again in August!
Jodi Lippman
Jodi Silver Schreiber
Allison Kramer Cohen
Sue Cerel Steinman
Danielle Normandin Fisch
Julie Weidenfeld
05/29/2023
To everyone who serves, and has served
To everyone who fights, and has fought
To keep us safe, and to protect our nation
We thank you, today and every day 🙏🏼
Julie Weidenfeld
05/20/2023
Hey all you Wellness and Employee Benefits Experts out there, have you signed up for this amazing conference yet? If you haven’t connected with National Wellness Institute , this is a great opportunity to meet some of the best and supportive people in the wellness community!
It will be a WELL-come week of fun, new connections, and motivating talks.
View this year’s featured speakers, review event sessions, and explore available networking opportunities. If you seek innovative, evidence-informed techniques to advance your professional wellness practice and new strategies to help others live and feel their best, then NWC 2023 is the must-not-miss event of the year!
Learn More and Register Today
https://learnwell.nationalwellness.org/courses/50475
04/12/2023
Prioritizing Employee Wellness is becoming a larger focus for Employers. As a certified Corporate Wellness Specialist, I've been providing fitness and financial wellness programming to companies since 2014. TalentCulture.com featured my contribution in this article! Thanks to for promoting my content!
12 Ways to Prioritize Employee Wellness - TalentCulture What can organizations do to elevate employee wellness? Try these 12 recommendations from HR and business leaders...
01/16/2023
Rather than comparing yourself to what you see or read on social media, compare yourself to where you were 1, 3, or 5 years ago, and take pride in how far you’ve come…
💪🏼
Peak Wealth 360
Julie Weidenfeld
12/18/2022
Release tight muscles and fascia
Relieve soreness and pain
Roll with me Sundays at 11:45 am
Enerzy Exchange Yoga
Julie Weidenfeld
Holidays are coming fast!
Are you ready?
▪️ Get your body ready for the holiday feasts
▪️ Get your mind ready to deal with the stress of the season
▪️ Get your 2023 fitness & wellness goals started so you’re ready for the New Year
What you’ll get by joining:
🔹 2 workouts each week for 6 weeks
🔹 1 stretch sesh on-demand each week
🔹 3 Ask Me Anything live coaching during the program
🔹 Meal prep and planning ideas
🔹 Options for live and one-on-one coaching
Shred ‘n Stretch starts Sunday October 16 with a kickoff zoom chat
Cost is $59.99 through October 11
(Price goes to $69.99 on October 12)
Get into this Shred ‘n Stretch program to boost your strength, mindset and clarity so you’ll be ready to tackle the holiday shuffle!
Stay motivated with ongoing community chats and motivation!
This is an inaugural program and
space will be limited.
Message or text (561-316-0752) Coach Julie to join this
09/15/2022
For Amazing recipes from an awesome person, please follow DaniMade Kitchen on FB and IG! You WON’T be disappointed!!! 😋🥰
Danielle Simone | Recipes & Cooking on Instagram: "Time to reintroduce myself to any new followers!🙋🏻♀️ That’s me, I’m Danielle. Also known as Dani, of DaniMade Kitchen. I’m an Italian Canadian, Florida girl. Behind that, I’m a t Danielle Simone | Recipes & Cooking shared a post on Instagram: "Time to reintroduce myself to any new followers!🙋🏻♀️ That’s me, I’m Danielle. Also known as Dani, of DaniMade Kitchen. I’m an Italian Canadian, Florida girl. Behind that, I’m a tennis player turned elementary schoo...
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Address
Delray Beach, FL
33484
Opening Hours
| Monday | 6am - 5pm |
| Tuesday | 6am - 4:45pm |
| Wednesday | 6am - 4:45pm |
| Thursday | 6am - 5:15pm |
| Friday | 6am - 1pm |
| Saturday | 6am - 12:45pm |
| Sunday | 7am - 11:30am |
