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This week, it’s my honor to attend the Veterans Therapy Program at the Upledger Institute (November 18–22) as a support therapist. 🇺🇸💙

I’ve had the privilege of attending this program for multiple years now, and it has truly become one of my favorite weeks of the year — and one of my favorite ways to give back to our service members. Every time I’m part of this work, I’m reminded how powerful compassion, skilled hands-on care, and a supportive environment can be.

This five-day multidisciplinary intensive takes place at the Upledger Institute in Palm Beach Gardens, FL. Over the week, participating veterans receive 20 hours of hands-on therapy — four hours a day with multiple therapists — along with daily supportive group sessions designed to help facilitate deep healing.

The Dr. John E. Upledger Foundation continues its mission to support veterans through its Integrative Therapy Program, offering CranioSacral Therapy (CST) to help ease symptoms of PTSD, including anxiety, depression, pain, and sleep challenges.

It is always a privilege to show up for the men and women who have served — and I’m grateful to be part of a team helping support their journey toward relief, resilience, and renewed hope. 🇺🇸🙏💙

Veterans Therapy Program – November 18–22, 2025

The Dr. John E. Upledger Foundation is proud to support veterans through its Integrative Therapy Program, offering CranioSacral Therapy (CST) to help ease symptoms of PTSD including anxiety, depression, pain, and sleep challenges.

📅 Upcoming Dates: November 18–22, 2025
📍 Upledger Institute International, Palm Beach Gardens, FL
📞 Call 561-622-4334 to register or apply for a scholarship.

Learn more about the program and PTSD relief resources here: https://www.upledger.org/what-we-do/ptsd-relief.php

“And the truth is, all veterans pay with their lives. Some pay all at once while others pay over a lifetime.”
— JM Storm

Today, we honor every man and woman who has worn the uniform—those who gave their lives in battle, and those who continue to give through the quiet strength of living with the memories and sacrifices that service brings.
Your courage, commitment, and resilience remind us that freedom is never free.
Thank you, Veterans. ❤️🤍💙

Feel like something is missing from your self-care routine? Give Craniosacral Therapy a try!
You'll be happy to find your missing link! 🤩⛓

🚀 Boost Your CranioSacral Therapy Practice! 🚀

Looking for a simple yet powerful way to educate your clients about CranioSacral Therapy? We've got you covered!

📌 FREE CranioSacral Therapy Definition Poster – Perfect for:
✔️ Displaying in your clinic 🏥
✔️ Sharing in your e-newsletters 📩
✔️ Handing out as a flyer 📄
✔️ Posting on Facebook to spread the word! 📲

Download & print for FREE! 🔗 Just type into your browser:
👉 https://www.upledger.com/courses/discover

Let’s keep the CST conversation going! 💆‍♂️💆‍♀️✨

Remember the sacrifices, honor the hero's. Today and everyday.
May your Memorial Day be filled with pride, honor, and remembrance. ❤️🤍💙🇺🇸

🌟 Empower Your Clients with Essential Knowledge! 🌟

Share the Upledger CranioSacral Therapy FACT SHEET with your clients to help them understand the incredible benefits of CranioSacral Therapy. This comprehensive guide explains how CST can relieve pain, reduce dysfunction, and promote overall health by addressing deep-seated tensions in the body.

Spread awareness and empower your clients with the knowledge they need to make informed decisions about their health.

Discover CranioSacral Therapy: http://ow.ly/wMYx30nq0HZ or Upledger.com

Another pattern in the jaw and pelvic floor.

Both regions have fascial anchors called the midline raphe that "connect" the two sections of the jaw and pelvis.

The midline raphe in the pelvic floor fuses with the anococccygeal ligament, anchoring the two sides of the pelvic floor to it's base (the coccyx).

The hyoid bone is the base for the tongue and the suprahyoid muscles, connecting the jaw to the chest, scapula and head.

Focusing on the pelvic jaw connection in spinal mobility exercises can create a centering feeling in Pilates.

Keep you jaw suspended and pelvis supported.

Movement is medicine

Tom

Read Col. Susan Fondy's story and take action at https://bit.ly/3QLzWbJ

World Lymphedema Day. Dedicated to raise awareness of lymphatic diseases.

“No duty is more urgent than that of returning thanks.” — James Allen
Thank you Veteran's today and everyday. 🙏❤️🤍💙🇺🇸

Memorial day. Remember and honor.

APRIL IS CRANIOSACRAL AWARENESS MONTH!! Share with your clients and colleagues information about CST on our website. Access our CST informational page here: https://bit.ly/4aRsm8g or Upledger.com Resource Tab.