Lauren Roberts Aveda Institute Denver

Amazing experience at Denver Fashion Week
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Easy Eco Tips: How to reuse your coffee grounds.

As a nation of obsessive coffee drinkers we are disposing astonishing amounts of used coffee grounds and tea leaves that can be recycled, reused and brought to a new life, therefore reducing general waste from each household or café and making the planet a more environmentally friendly place to live.

Other than having the pleasure of just drinking coffee, their grounds have a number of uses within our homes. Treat your flowers to a rejuvenating supplement. Coffee grounds are high in acidic and full of nutrients. Use as mulch in the soil for those acid-loving plants. Another use in the garden is that it can also deter ant infestations and snails/slugs from around your flowers and bushes.

Want smooth hair? Check out these tips "straight" from Antoinette Beenders!

Get the Look Smooth Tips

Aveda How-to: Create Beachy Texture Beachy Texture is a salon look you can create yourself at home with the right Aveda products and techniques. In this video Allen Ruiz shows you how.

“ Anything else you're interested in is not going to happen if you can't breathe the air and drink the water. Don't sit this one out. Do something. You are by accident of fate alive at an absolutely critical moment in the history of our planet.” ~Carl Sagan

6 healthiest berries for women's hearts

New research suggests that women who eat berries can lower their risk of heart attack.

Berries are bright, flavorful, and sweet superfruits that have a long list of health benefits.

These colorful fruits are high in antioxidants and polyphenols, which help fight chronic disease and cancer. And their health benefits just keep getting sweeter!

A recent study of women in the journal Circulation suggests that sprinkling just a few more blueberries in your yogurt or blending strawberries into your morning smoothie may help reduce heart attack risk
Here are the top 6 berries for women's health.

--By Ashley Macha, Health.com

My favorite!!

give her the gift of tranquility aroma proven to reduce feelings of stress

Aveda: Help Seal in Hair Color for Up to 6 Weeks Love your color? Keep it looking like new longer with color conserve™ daily color protect. We'll show you how it works.

Aveda Inspiration: autumn 2013 Heart Lands collection Hair colors highlighted by harvest tones, loose styles with unfussy finishes, fresh faces with lips like winter berries—see the season's look of humble perfe...