Stoik Body Company

Who’s ready to start training now? We’ve got a few spots open in our Wednesday night deadlift and Thursday night bench group! One on ones also available. Don’t wait, send me a message today.

IT'S OFFICIAL! 🔥

Women’s Barbell Classic 2027
📅 April 24, 2027
📍 Horizon Events Center

One day. Hundreds of athletes. Thousands of pounds lifted. Countless moments of courage, confidence and community.

Whether you're stepping onto the platform for the very first time or returning to chase a new goal, WBC is more than a competition—it's a celebration of what happens when women and girls discover just how strong they really are.

We can't wait to fill Horizon Events Center with the energy, excitement, and support that makes the Women’s Barbell Classic unlike anything else.

Gather your teammates. Set your goals. Start your training. Stay tuned for registration info coming soon! 👀

Strength looks good on you. Personal Training. Massage. Mobility. Recovery. Book your session today - Link in bio.

Training hard is only part of the equation.

We’ll be at Project Lean Nation this Saturday from 9–12 helping with recovery, movement, and talking about how to keep your body performing at its best.

Whether you’re in the gym every day or just trying to feel better getting through the week, stop by and check us out.

📍 West Des Moines
⏰ Saturday | 9AM–12PM

Whether you show up or you don't... it's pain either way. Might as well earn it.

Not a cookie-cutter plan. Your coach. Your program. Your results. 1-on-1 personal training tailored to your goals.

Discipline builds the body.
Consistency builds the legacy.

No shortcuts. No excuses. Just work.

Sore means it's working. Your muscles said thank you.. did you say you're welcome?

This isn’t relaxation.
This is targeted work based on how you move, where you compensate, and what’s actually limiting you.
We don’t just “work the area.” We connect the system.
You leave with more than relief. You leave with a direction.

2016 → 2026

Ten years ago I started my first job as a personal trainer. No grand vision — just a love for training and a genuine want to help people move better, feel better, and become stronger versions of themselves.

That passion became Stoik.

Four years into building it, one thing is clear: I may have started Stoik, but this was never meant to be about me. It’s a team, a mindset, a community, and a shared passion for growth - helping people build stronger bodies, stronger minds, and habits that last.

Built on consistency. Built on accountability. Built on people who genuinely care.

Our mission continues to grow with intention.

With love,
Sammi and the Stoik Team