Sculpt And Serenity
Des Plaines 60016
Japanese Facial Massage Techniques
Excel Therapy
"With Therapy, People Excel" We are a pain management clinic treating conservatively and without medication, side-effects or invasive treatment.
Physical Therapist owned and operated rehabilitation practice that offers patients hands on personalized service by highly skilled and dedicated staff. Our licensed staff focuses on getting to the root of your problem. EXCEL offers each patient the highest level of services along with our expertise in order to greatly improve disability, injury, disease and body ache. We are here to speed the healing process and make your body less vulnerable to re-injury
We offer the revolutionary 830 Cold Laser and kinesio taping! Therapeutic massage therapist available as well as spa treatments!
10/28/2026
Foot Pain - What you need to know
Physical therapists treat most orthopedic foot and ankle problems, meaning pain that comes from the muscles, tendons, joints, bones, or nerves. Skin and nail conditions, wounds, and infections should go to a podiatrist or your doctor. For almost everything else, physical therapy is a smart, low-cost place to start.
http://exceltherapyclinic.com/library_nl_7793
10/27/2026
10/23/2026
Fun Fact Friday
Proper alignment of spine, shoulders, and pelvis minimizes fatigue and supports long-term spinal health.
10/21/2026
Why it Works Wednesday
Persistent wrist pain may be influenced by how you position and use your hands and arms throughout the day. Physical therapy examines these movements and recommends practical adjustments to reduce irritation and make work tasks more comfortable.
10/16/2026
Fun Fact Friday
PT-guided positioning reduces strain on tendons and muscles, helping prevent carpal tunnel and other repetitive stress injuries.
10/14/2026
Why it Works Wednesday
Sitting for long periods may contribute to pain or stiffness during the day. Physical therapy can recommend regular movement breaks that feel comfortable and fit your routine. Gentle, frequent movement often works better than waiting to take one long stretch.
10/09/2026
Fun Fact Friday
Regular stretching relieves tension and improves circulation, reducing the risk of musculoskeletal pain from prolonged sitting.
10/07/2026
Why it Works Wednesday
Your work setup and daily habits may contribute to neck or back discomfort. Physical therapy looks at how you sit, move, and complete work tasks to identify practical adjustments that fit your body. The goal is greater comfort—not creating a “perfect” setup.
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