Fitness In Chaos
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Welcome to Fitness in Chaos. We are two busy professionals getting fit while juggling 3 kids, 4 cats, and a lot of chaos!
We are sharing our story and helping others find ways to eat healthy, get fit, and try to get some control of the craziness of life!
10/04/2024
Had a great time in my first game on the Google Atlanta soccer team!
09/21/2024
Had a great time throwing on my old uniform and rowing with GT Crew Alumni Affinity Group today!
01/05/2024
I completed the first week of Shaun T’s new Dig Deeper lifting program. Now I know why he said you don’t need to do additional steady state on leg days! 😅
12/19/2023
Started Shaun T’s new Dig Deeper program today!
12/21/2022
When the lockdowns started, I decided to start a habit of exercising every day. Turns out this is easier than doing 3-4 days a week!
05/05/2022
LIIFT4: W8D1 - Chest/Back circuit. Coach Rocket says to grab your heavy weights!
04/04/2022
LIIFT4, W4D3: Shoulders - LIIFT Intervals. Today marks my official "Return to Work". I made it a goal to exercise every day of the pandemic. 754 days in a row. Done.
02/12/2022
We ran the Tartan Trot 5k this morning!
02/03/2022
BODi Burn with Joel Freeman. He said to make sure you stretch!
12/25/2021
Jingle Bell Burn done! Completed all of the Toy Soldiers, Dreidel Spins, Sneaky Santa’s, Reindeer Kicks, and other moves. Coaches Storm and Rocket are keeping guard at the tree.
11/03/2021
I did the new BODi Insanity Max: 30 this morning. 12:57 - Maxed out. 21:18 - “OMG, Shaun T is trying to kill us.” 24:45 - can no longer form words.
I did try to smile like Jessica the whole time and of course coach demanded Rocket Rubs at every break!
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Dunwoody, GA
