Melody’s Haven

I have had many CPR classes over the last few years but was never told this…..
Have you ever thought about it ❤️
When you are alone and have a heart attack. What are you gonna do then ?
A rarely good post that can't be shared often enough:
1.
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2.
You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3.
Unfortunately you don't know if you can make it..
4.
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6.
But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7.
Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
8.
Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
Instead of posting jokes, you're helping save lives by spreading this message.
❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)

Got this from Elise Thorns.. thanks for sharing!

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Happy New Year 🙏🏾❤️

I always knew that hair and beauty were something that I had a passion for. I wanted everyone to feel good about their hair! No matter the texture, or if you're relaxed vs natural. The products you use and your stylist should be products you can trust that are helping in your healthy hair journey! # Melodyshaven

Book at:MelodysHaven.com

Starter loc

Thank You💜

Last year I set the goal to rent a salon suite. This week I celebrated my 1st yr of being my boss🙌🏾! I'm so grateful for my clients who made it possible. The ones that have been with me from the beginning. That came to my home and followed me to salons. Those that let me try new things and helped push me out of my comfort zone! I’m also so thankful to have an amazing husband that has been my backbone. My family for the constant reminder to chase my dreams. This first year I have gained so much knowledge that I'm super excited about the future of Melody’s Haven!

The first permanent he had, was done in Turkey! The second time, he wasn't happy with the results(didn't do)! This time he left smiling ear to ear! He loved it. What I love to hear and see!