Fascia Health and Wellness

Let’s look at your feet .👣 first , then the rest will follow 🙌🏼

Most people think foot pain is just a foot problem.

But it’s not.

Your feet are your foundation, and when that foundation collapses, it sends shockwaves up your entire body.

If your foot rolls in (pronation), your hip drops forward. If your foot rolls out (supination), your weight shifts to the outside edge. In both cases, your pelvis twists, your spine compensates, your neck strains, and you start to live in dysfunction without realizing it.

But when the foot is weak or poorly coordinated, your nervous system stops trusting it.
This creates a cascade of problems throughout your kinetic chain.

The solution isn’t stretching or strengthening individual muscles.

It’s retraining your body’s control system to send clear signals again.

The only real fix is to retrain the sensory system in your foot so your brain starts trusting your foundation again.
That means improving proprioception not bracing it with rigid arch supports that make the problem worse.

That’s why I created the Foot Mechanics and Gait Cycle, to help you reverse this collapse at the source by teaching you how to wake up dormant systems and rebuild stability from the ground up https://posturepro.co/products/foot-mechanics-and-gait-cycle?ch=fb

Posturepro
Annette Verpillot

Love y’all 🙌🏼♥️🙏

Love for Jason & Christy Christy and Jason Roy were vacationing in Belize when Jason suffered a heart event and was admitted to the hospital. He was there for almost a week, awaiting a procedure, that did not happen. He was then sent back to the US and admitted into a hospital in Houston where they were able to get the proc...

To my valued clients ,

Thank you for your patience and understanding over the past several weeks . Due to an unexpected family medical situation, I will need to extend my time away from the office for one more week. Thankfully, things are progressing in a positive direction, but my family still needs my full attention right now.

I appreciate each of you and am grateful for your support. I look forward to being back with you very soon.

With gratitude,
Christy
Fascia Health and Wellness ❤️

CHRISTY TADLOCK - Natural Awakenings Gulf Coast AL/MS LMT & FASCIA SPECIALIST

Thank you for the feature for Women in Wellness in Natural Awakenings !
Lots of great information and resources for your Wellness .Check them out !

Articles - Natural Awakenings Gulf Coast AL/MS There’s something especially meaningful about this May issue—something that reflects growth, momentum and the powerful women shaping wellness along the Gulf Coast. What began as a biennial feature has evolved into a broader reflection of how women are influencing the way health is understood, su...

So grateful for the 🙏feature

CHRISTY TADLOCK - Natural Awakenings Gulf Coast AL/MS LMT & FASCIA SPECIALIST