Vicki Portune Hughes Well-Being Made Easy
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Hey there! I’m Vicki Portune Hughes, and I’m here to help you look great, feel great, and eat great—without overcomplicating it.
Well-Being Educator | Master Esthetician | Certified VAT Practitioner
Helping women 40+ De-stress, sleep, focus & reduce pain—no pills | Founder: Feel Better Fix | Foodie
My #1 Tool for Sleep & Sanity
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https://iaminharmony.com/vicki-hughes I’m a master esthetician, coach, vibroacoustic therapy practitioner, and unapologetic foodie. Plus, I’ve been married to the same guy since 1986—so I
Even birds know when you shift the vibe!
03/15/2026
My kind of living 🥰
03/09/2026
A quiet pause for a Monday 🧡
https://substack.com//note/p-190400014?r=7l5ksa&utm_medium=ios&utm_source=notes-share-action
03/06/2026
When was the last time you used your imagination to help regulate your own nervous system? (We are skilled enough at imagining worst case scenarios, so think of this as a counter balance)
I’m writing pieces on Substack just for that purpose.
Let me know what you think. 💭
Let’s Pretend You’re having your hair shampooed
03/03/2026
Be a moving target!
03/01/2026
I’ve been writing some short pieces on Substack that help me exhale when things feel too heavy.
If you need an exhale, I hope this helps ❤️
https://substack.com//note/c-221471542?r=7l5ksa&utm_medium=ios&utm_source=notes-share-action
02/28/2026
If Heaven ain’t a lot like this, I don’t wanna go.
02/27/2026
Word.
02/26/2026
Sometimes the nervous system doesn’t need fixing —
it just needs a softer lens.
I wrote a short reflection about being the mist on a lake at sunrise. It’s about impermanence, presence, and noticing what’s here.
You can read it here:
https://vickiportunehughes899.substack.com/p/lets-pretend-66e
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19 N. Church Street Suite B
Fairhope, AL
36532
Opening Hours
| Tuesday | 12pm - 5pm |
| Wednesday | 10:30am - 5pm |
| Friday | 10:30am - 5pm |
