B Relaxed Massage

Most of the time I time out the music and get lost in my thoughts, but sometimes this is there too!

Reminder that if you ever want to listen to something different, I am 100% a willing participant!

https://www.facebook.com/share/r/1BJh2xCs8p/

Congrats to all last nights 5k and kids 1 mile runners!
&
Good luck to all those 10k, half and full marathon runners today!

Dr. Ida Rolf! Born May 19, 1896, she changed the bodywork world forever. Here are her top 5 gifts to the massage world:

🧬 Fascia is everything, she pioneered the idea that manipulating connective tissue transforms the body.

🔟 The Ten Series, a brilliant 10-session roadmap to full-body alignment.

🌍 Gravity is your friend, she taught us to work with gravity, not against it.

🔗 The body is one system, not a collection of parts, but a seamless whole.

🏫 A global legacy, her work launched dozens of schools and lineages still thriving today.

Thank you, Ida. Massage is ever changing and growing, some of these lessons I have already learned, and some yet to learn!

There are still a few openings for this week! Schedule now before they are scooped up! I hope to see you on my table!

In need of a mid-week massage? Schedule now before all they are spoken for!

A few spots have opened up tomorrow! Book now before they fill!
Friday @ 9:15 or 3:15