Brilliant Body & Skin

What you put in to your body and mind will show up on your skin. Think about how you manage stress, and what type of food (and) sugar your ingesting. If you’re having breakout issues, try adding more greens and water into your food rotation.🌞

If you’re having a stubborn skin issue, change the pattern of behavior. Maybe it’s food, maybe it’s stress, maybe it’s simply adding a second cleanse to make sure all the detritus of the day is off your skin. ❤️

Recognizing the pattern can help you change the behavior.
Make sure your using the correct products for your skin. The mask that a friend is using may not necessarily be the right one for your skin. We all have varying skin types that change with the weather, food and age. If it is challenging to find time to put on a mask, try keeping it in the shower. Or put it on while your making breakfast. Masking is essential for adding nutrients into the skin. Your skin is a living, breathing part of your individual microcosm. It needs nurturing and care. Finding the proper care can be challenging. Look for a skincare line that has your best interest in mind. Not all skincare lines are created equally. A plant based, whole food product can feed your skin.😉
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Love yourself

One minute wisdom

One of my all time favorite products. ❤️ I use this fabulous oil for every facial. It’s very healing and adds the perfect amount of glow.

My client left with beautiful, high color in her cheeks after a fabulous Eminence collagen and vitamin C facial combined with a Celluma LED light treatment! Happy face for Christmas!

Thank you Eminence for always being on the cutting edge of sustainability and awareness!
@brilliantbodyandskin

Tip # 1 = Use sunscreen.🌻⠀⠀⠀⠀⠀⠀⠀⠀⠀
I grew up in Boise, Idaho. It's a beautiful location and we were outside all the time. Because of the altitude the sun feels much closer and you can easily burn. After a few bad burns in the tropics and lots and lots of abuse to my skin growing up, I am grateful not to have had skin cancer. This is a PSA for your skin. "If only I knew then what I know now". ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eminence Organics has the best sunscreen I've ever used. When you sweat it does not irritate your eyes because it is a mineral sunscreen, not a chemical sunscreen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
These sunscreens are 100% mineral and targeted for your type of skin, they're not one size fits all.⠀⠀⠀⠀⠀⠀⠀⠀⠀

Beach + Ocean = Love⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am looking forward to getting to the ocean. I use a sound machine every night to lull me into a deep sleep. I seem to really resonate to the rhythm of the ocean.⠀⠀⠀⠀⠀⠀⠀⠀⠀

My wish for your is health. Mentally, physically and spiritually. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
I can help with the physical. I work with the skin. ❤️ The largest organ we have. It encases us, holds us together.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's important to show your skin love and care. It changes every day. What worked for you in your 30's may not work for you in your 40's. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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