Plant + Petal Conscious Beauty & Spa

Starting tomorrow 👇🏻👀👇🏻

To celebrate Small Business Saturday we will be doing our yearly gift card promotion 🎉👏🏻🎉

Starting this Saturday through Monday, receive a $20 bonus gift card with every $100 gift card purchased!

📣✨📣: As a courtesy to our spa guests we are requesting this offer online to keep the noise level + and spa traffic to a minimum. Thank you for the support + understanding!

Click link in bio ⬆️ and reach out with any questions!

OK friends!!! I’d absolutely love your support for our small family business!

has been nominated as best day spa in Fort Collins and we would be honored to win!

You have 8 days left to cast your vote and would love your help by clicking link in bio and voting for “Sanctuary Healing Spa” under the Health & Beauty category.

It’s been quite the journey but am absolutely loving this passion of mine!

Thank you for your support!❤️

Hey everyone!!! Thank you for your support as I’ve navigated my business from a single room to now a full day spa!

It’s time to simplify life and focus on only one business account. Moving forward this will look like a personal snapshot into my life and less esthetics.

Please head over to to support and follow me for all things skincare, wellness, and conscious living✨

Today I’m sharing my first intro! Hope to see you there!

Nutrition 📖
Skincare 📚
Nutrition 📖


Snow day here and I have my perfect day planned📚!

Want the healthiest skin possible? I 💯% believe it starts from the inside out.✨

Eat those greens, drink that water, and I bet your skincare works that much better for you.🥬💧🍊.

Nothing fuels my passion + inspiration in the treatment room more than continuing education✨🔥✨

Delving into facial reflexology course work next week and I CAN’T WAIT to infuse this modality in your near future facial! 💆🏻‍♀️

Ever wonder how long you should try a skincare product to know if it’s working for you or not? 🤔

As a general rule, I suggest giving it 4-6 weeks and then make a decision if it’s for you or not!

Skin cells work on a monthly cycle, generally turning over every 28(ish) days, but slow down as we age.

Your new skin ritual will not only impact your cells now, but also your new cells to follow!

Of course it you have any unexpected adverse reactions such as irritation, inflammation, or sensitivity, please stop immediately! 🛑

As always...if you have any questions or concerns about you homecare, please reach out!

One full week in on this new year...curious what your intentions are of how you are living it?


My intention this year is to create space for myself✨

-space to breathe
-space for creativity
-space for rest + unproductivity
-space for more nature (always)
-space to be more present.

Finding great things happen when I slow down ✨
#2021

Who likes their showers like I do? 🔥🚿🔥

Unfortunately long hot showers are no beueno for your skin! Heat from hot water combined with soap will soften your skin’s oils and slowly strip away its protective barrier...especially in colder weather!❄️

Here’s a tip...throw on a hydrating mask while bathing so you can replenish your skin-not deplete it! 💦

Also limit the temperature, time of shower, and moisturize as soon as possible when you get out! 🛁 🧼🧴

Texture Tuesday AM skincare routine ☀️

A solid skincare routine doesn’t have to be complicated!

Shown here:
Skin concerns of-dryness, dehydration, and pigmentation

Botnia Balancing Oil Cleaser-
helps to balance oil production while reducing inflammation.

Botnia Rose Geranium Toner-
Smells amazing but also calms, hydrates, and is antiseptic 🌹

Botnia Wisdom Oil-
this serum is an antioxidant powerhouse to regenerate new healthy skin, wards off environmental damage, and helps brightens things up!

Botnia Daily Face Cream-
soothes, hydrates, and heals without feeling overly heavy.

Suntegrity Impeccable Skin in Sand-
Physical SPF of 30 👏🏻
Peptides, vitamin c + e👏🏻
Evens out skin with a natural looking coverage 👏🏻

Get out of your head and back into your body

Being disconnected from your body means being absorbed with mental activity-and being cut off from internal sensation, emotion, and intuition.

How does this happen?
Being stressed, overwhelmed, and overstimulated! As a society, we are constantly multitasking and consuming so much information without allowing time to digest it all! 📲 📺 🤯
When was the last time you allowed yourself to disconnect from mental chatter?

Drop back into your body and feel more present by just taking a few intentional minutes for yourself.

✨close your eyes and take a deep breath.

✨scan your body one part at a time starting at your toes and ending at your head.

✨be aware of any sensations-pleasant or unpleasant.

✨notice where those sensations are coming from.

✨follow these sensations until they disappear.

If speaking kindly to plants help them grow,
Imagine what speaking kindly to yourself can do✨🌱✨

Conscious beauty...

What does that mean to you when shopping for yourself or others?

I believe conscious beauty is being aware of what we are putting on and in our bodies, how it is made, the ingredients it contains, and the foot print it leaves 🌱🌎🌱 It’s informing yourself 💪🏼!

This could mean buying LESS but buying BETTER, using products with whole sustainable ingredients, ethical sourcing, and better environmental practices.

We are proud to partner with a carefully selected collection of amazing companies such as , , , , , and encourage you to follow them to learn more about their amazing values and standards towards your health and wellness lifestyle. Check out to see a bit of what we have on shelves now! ❤️🎁❤️.