Misha Esoteric Holistics

Happy Friday Beautiful ones !!

It’s the first weekend in December and we’re all super busy with trying to get everything done before the end of 2024.

This is your reminder to take some time for your selfcare this weekend. Whether it’s a

- walk / time in nature
- at home selfcare time with M.E Holistics
- movement
- journaling &/ art
- Time with loved ones
- Make a home made meal , treat / drink ( preferably with Sea moss 😅)

If it wasn’t there slate sometime in for those intentional internal moments 🫶🏾.

Happy weekending.

It’s time !!! * cues in Mariah’s voice

We’re so excited as our first Market for the season is coming this Sunday December 01,2024 . This event promises to be the perfect place to get artisan products made by yours truly and many more talented Jamaican artisans.

Join us this Sunday on the beautiful lawns of the wharf house in Reading St. James for a day to remember.

🍂 October Wellness Boost with Misha Esoteric Holistics 🌿

Simple Daily additions for a healthier you

Starting your day with Chia Seed Water – a simple yet powerful way to boost your wellness routine!

✨ Benefits of Chia Seed Water:
🌱 Hydration: Chia seeds absorb up to 12x their weight in water, keeping you hydrated longer.
⚡ Energy Boost: Packed with protein, fiber, and omega-3s for sustained energy.
🥗 Supports Digestion: High in fiber, chia seeds help regulate digestion and promote gut health.
🛡️ Antioxidant-Rich: Loaded with antioxidants to fight free radicals and support overall well-being.

💫 External Benefits:
🌸 Glowing Skin: Hydration + antioxidants = a more radiant complexion. Chia seed water helps keep your skin nourished and hydrated from within.
💅 Stronger Nails & Hair: The omega-3s and essential nutrients in chia seeds support hair and nail strength, giving you that natural glow from head to toe.
💦 Detox Support: By aiding digestion and flushing out toxins, chia water can help your body maintain clear, glowing skin.

🌸 How to Make It:

1. Add 1-2 tablespoons of chia seeds to a glass of water.
2. Let it sit for 10-15 minutes until the seeds absorb the water.
3. Add a squeeze of lemon, lime, or a splash of coconut water for a flavor boost!

Sip on this throughout the day for a gentle energy lift, a hydration boost, and glowing skin. Cheers to a more vibrant, healthier you this October! 🍃

“Hey, hey, October! 🎃🍂 Ready for a little October Wellness Boost? It’s all about simple, fun ways to keep your body happy! First up: citrus water 🍋💧.

It’s like a mini spa for your insides—flushes out toxins, kicks digestion into gear, and makes your skin shine like never before! ✨ So let’s grab that lemon, squeeze it, sip it, and feel fab! 💫 ”

We’re looking forward to seeing you come out to this great event. With artisan made products from plants to food to skincare & style there’s something that will catch your eyes. See you at our M.E Holistics Booth. 🫶🏾

“Welcoming the beautiful souls to a March filled with Misha Esoteric Holistics magic! 🌟💚 Let’s manifest positive affirmations and radiate good vibes together. Cheers to a month of beauty and holistic well-being! ✨

Happy FebYOUary beautiful ones,

Wishing you a focused, financially February. As a black owned business and the founder being an engineer. We find so much importance in educating, uplifting and showcasing our black culture & history. In memory of our great ancestors we’ll be having bundles , sales and posts to celebrate some of the monumental changes we’ve brought about.

Happy Black History Month ! ❤️💚💛

Happy NOvember beautiful ones!

As the seasons change , we embrace slowing down a little more and taking some time for self care.

There is so much turmoil & darkness in these present times, practicing acts of love to ourselves and others are so needed right now.

In the season of transformation, choose to transform your self-care routine and lifestyle.

Stay tuned,we will be having new product launches and sales all November. Explore our premium holistic self-care offerings and unlock the power of November self-renewal. 🌟🍁

🌿 Get ready to butter up your skin like never before! Our virtual pop-up shop is bringing the smooth moves to your skincare routine. Join us for some "butter" laughter and discover the secrets to radiant skin. Don’t be a soap-dropper, be a glow-getter! 🌟🧴

Indulge in the luxury of nature’s best! Join our virtual pop-up shop and experience the ultimate self-care ritual with our exquisite collection of body butters, soap bars, nourishing facial oils, and pure coconut goodness.Your skin deserves the best! Elevate your beauty routine, naturally. 🌺🥥 💆‍♀️

USA massive we’re here and ready to give you a taste of the tropics right in time for fall 😘. Order today

Happy Father’s Day to every father and father figure. One day is never enough to show our love and appreciation.

KNOW you are appreciated & loved ! 💕

Not too late to treat your daddy or zaddy to a Father’s Day package... his skin needs to be on 100 for the summer too 😅😘