FS Running Group

I have a 2.5mi run I need to do tomorrow morning. I have a pet client to go to at 0630 and then will park at the college or Nazarene parking lot and go from there. Start no later than 0700 and hopefully it will be between the rain clouds.

Checking in to see who wants to get back on a routine Saturday morning since it’s cooling down significantly?

I think most of the big runs are over that people were training for. I’m ready whenever!

The goal for tomorrow is 8.5miles for me and Devin. Not sure what everyone else is doing but I may be wake up at 5am to run from my house into town and back around the long way. Have a wonderful long run day for those training!

So, I need to do 6.5 miles on Saturday morning…I may wake up at 0430 to get going before it gets too hot. Gotta figure this out since my pet clients will expect to eat when I wake up! 🤪🐾

What’s a good 6.5mi route?

I have committed to using Runna to train for my marathon. Body finally feels like I am getting my rhythm back again.

Tonight at 7:30pm!!

Last place slot in Hyrox has my name on it! ✨🔥💪 #runninghumor #funnyreelsvideo #floridaheatisnojoke

📚🎒 Lace up your shoes and kick off the school year at our 1st Annual Back to School Shuffle 5K! 🏃‍♀️🏃‍♂️
Whether you're a teacher, para, bus driver, custodian, administrator, cafeteria staff member, or any school employee—we want to celebrate YOU before the school year begins!
🍎 School Staff Perk: Receive a special "Start of School" Swag Bag when you register before the 5K deadline! August 7th!
Start the school year with a little fun, a little fitness, and a whole lot of community spirit. Even if you aren’t a school employee, come show off your running skills and put your feet in the street! We can't wait to see everyone there!

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