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Turmeric's "Weight Loss Secret": It Turns Bad Fat Good A groundbreaking new study found that turmeric extract is capable of turning the "bad" white fat cells in our body into the "good" brown ones, potentially providing a completely new approach to winning the battle of the bulge.

Check out these 3 proven ways to boost fat loss. Have you tried any of these? Let us know how it worked for you. Read more at goo.gl/mZ4hpY

We Weigh Too Much Because We... We Weigh Too Much Because We...

The Tummy Flattening Effect of Fiber One of the fastest ways to flatten our abdominal area is to eat a fiber rich diet, and I'm not referring to a cereal loaded diet, (most cereals spike blood sugar) but rather a diet that has lots of raw vegetables, beans, oatmeal, nuts and fruit in it.

10 Reasons Your Belly Fat Isn't Going Away Yes, stomach pudge may be stubborn, but here are a slew of research-proven ways to dump it for good.

Restoring Old Fat aka "Cellulite"  Have you ever wondered why the fat under the skin on a younger person oft times looks much better then the fat under an older person's skin? One thing we know for sure, is we appreciate dimples in our upper set of cheeks much more then we do the lower one! We know the culprit is cellulite, but what…

Scientists Find New Way to Observe 'Good' Brown Fat: MedlinePlus Scientists Find New Way to Observe 'Good' Brown Fat

Brown Fat: Key to Weight Loss? Five years ago, you'd have had a hard time finding many health reports on something called "brown fat." Today, it's hard to avoid headlines hailing it as an obesity-busting miracle. The New York Times, WebMD, and Popular Mechanics have all carried articles extolling its...

Obesity's Death Toll May Be Much Higher Than Thought: MedlinePlus Obesity's Death Toll May Be Much Higher Than Thought

A Diet to Obliterate Body Fat A Diet to Obliterate Body Fat. If you want to slim down and tone up, losing body fat can help by allowing your muscle definition to show and getting rid of extra sags, pouches and flabby areas. Following a diet to obliterate body fat can help you reduce your fat percentage, but you do not want to el...

Fat Deposits on Women Fat Deposits on Women. Fat is essential for healthy people to function normally. One of the main distinct differences between a male and a female is the amount of fat that women carry. Females carry more fat because one day they may nourish a child, so the fat is stocked up for energy storage and pr...