Stretch 4 Life
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Only $1 a minute to stretch on your own in the stretch freely zone!
We specialize in 1-on-1 assisted stretching (30/60 minute stretch sessions at $1 a minute) using techniques like PNF stretching to improve flexibility, reduce pain, and restore mobility. At Stretch 4 Life, certified Flexologists help guide you through gentle, effective assisted stretching that helps you:
• Improve mobility & flexibility
• Reduce pain & stiffness
• Recover faster from daily stress
• Restore balance and posture
06/01/2026
Exciting news! Let me know as soon as you can which option works best for you and yours! 💆🏼♀️🤸🏾♂️
Good morning EVERYONE! I just wanted to send out a quick update on Stretch 4 Life's last day at the mall, which is this July 24th. Please text/call me and let me know when you can stop by sometime before then for an appointment or just say Hi. Thank you all for your support and trusting me to improve your health and wellness. 🙏🏾😊
05/10/2026
Honoring mother's this FREE 15-minute demo stretch special for tomorrow (Monday) as well! !💆🏼♀️🤸🏾♂️
https://www.instagram.com/reel/C-odi2tNfEY/?igsh=cnQ0cGJrZzdyNG5z
05/01/2026
04/22/2026
Have you ever sat down, crissed-crossed applesauced your legs to meditate, and then realized you're not as flexible as you used to be..
And then realized you really haven't been stretching at all lately..
And then realized you haven't been sleeping well lately..
And then realized you haven't even felt or moved that well in a really, really long time..and wish you could join or become a part of something that would get you back into builder better habits for yourself in order to get back on the right track and back to feeling better with a better attitude and outlook on life and your future..
Come see me at Glenbrook Square at Stretch 4 Life !
I'll help you get back into the swing of things quickly and efficiently! Text/message me to make your 1st 1-on-1 assisted stretch session!
https://www.stretch4life.net/
04/07/2026
Fyi, you DO have until the 9th of this month to easily get in FOUR 30/60-minute 1-on-1 assisted stretches! Don't delay, start today! Then feel better the next day! 💆🏼♀️🤸🏾♂️
https://www.stretch4life.net/
04/04/2026
New reviews are in! Want to be the next? Text/call to make your 1st appointment! You won't regret it! 💯🤸🏾♂️
04/04/2026
Stretch 4 Life is closed tomorrow, so YOU should come by sometime today! 💆🏼♀️🤸🏾♂️
03/24/2026
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Telephone
Website
Address
San Diego, CA
46815
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 8pm |
| Saturday | 10am - 8pm |
| Sunday | 11am - 6pm |
