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True REST Float Spa

True REST Float Spa

100 International Drive, # 106, Franklin Spa

True REST® (Reduced Environmental Stimulus Therapy) is a weightless floating environment for deep pain relief and relaxation.

Float effortlessly on the surface of the water thanks to 1000 lbs of Epsom Salt. Float the body, rest the mind, heal the soul. True REST Float Spa Franklin is your go-to when looking for a relaxing and rejuvenating experience in the Franklin, TN area. We are a zero-gravity environment that allows the mind and body to completely let go and relax. Our float spa offers services like float therapy, a float spa, and an oxygen bar. Floating allows the muscles and joints to relax and increase blood flow. Call our spa today for more information!

11/01/2026

Ever wonder what makes you float so effortlessly in the float pod?

This is why. 1,200 lbs of Epsom salt, poured in bag by bag, until the water is dense enough to counteract gravity.

Your back, your joints, your mind. All of it gets a break.

10/25/2026

Some places just feel like home the moment you walk in.

That’s what we’re building here. A space to rest, recover, and connect with people who value it as much as you do.

10/17/2026

Weightlessness like you’ve never felt it before.

With the pressure removed from your spine, shoulders and hips, you’ll blissfully float off into a deeply relaxed (pain-free) state that can last for several days after the float.

10/10/2026

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

10/09/2026

Helping create a more peaceful and interconnected world. One float at a time.

Nick’s vision with True REST started back in 2009 and has since helped over 1 million clients connect with their own inner light through the stillness and silence of the float pod.

Watch the full founder story on our YouTube channel.

10/05/2026

It happens

10/02/2026

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

10/01/2026

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

09/29/2026

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

09/27/2026

Did someone say float?

06/06/2026

How To Have A Relaxed Mind:
• Put your phone away for 60 mins
• Meditate (sit quietly)
• Breathe deep
• Make some tea
• Go for a walk or otherwise get outside
• Float ✨

05/29/2026

The ultimate tool for recovery, relaxation, and rest.

Float effortlessly on top of 1000+ pounds of epsom salt to relieve pain, reduce stress and naturally enter a deep meditative state.

This is The Science of Feeling Great.

05/20/2026

Every review we receive means the world to us. 🤍

Hearing how a float changed your day, or your week, is exactly why we do this.

If True REST has been your place to rest, recover, or just breathe for a moment, we’d love to hear about it. Your words might be the reason someone else finally walks through our doors.

05/08/2026

Celebrating and cherishing all our mamas and caretakers this weekend. For their unconditional love, leadership, and support.

Show your appreciation with the peace, calm, and healing of the float spa. Our two for $99 sale ends on Sunday.

Happy Mother’s Day float fam. 💞

04/29/2026

When was the last time you truly tuned in to yourself? For moms, that moment feels rare.

Float therapy is a full reset. Mind, body, nervous system. You deserve an hour that’s entirely yours. 🤍

04/21/2026

She’s supported everyone else. This Mother’s Day, give her the one thing she rarely gets, time to truly rest.

Two floats for just $99. Delivered instantly.

04/06/2026
03/30/2026

We pride ourselves on setting the industry standard for health guidelines. Our entire float solution is filtered and sanitized in between every appointment, with a 5x turnover of water.

Cleanliness and safety are our top priority. ❤️

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