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Moment of Peace Massage

Moment of Peace Massage

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Private Pilates sessions on Reformer,Tower and chair. Therapeutic muscle therapy studio. Full body wellness!

04/06/2026

Muscles fall out of sync with each other for numerous reasons. Let me help, connect you to your disconnect.

Your fascia is the elastic web holding it ALL together. Ever wonder why one tight spot wrecks your whole body? Meet fascia—the continuous web connecting everything #viyalum #fascia #connectivetissue #stretches 04/05/2026

Your fascia is the elastic web holding it ALL together. Ever wonder why one tight spot wrecks your whole body? Meet fascia—the continuous web connecting everything #viyalum #fascia #connectivetissue #stretches

04/01/2026

Please send love and healing energy to our friend and colleague Ganna. To a speedy recovery, we love you! 🙏

Your fascia isn’t just connective tissue — it’s a sensory network. Fascia is packed with receptors that help your brain understand where your body is in space. This ability is called Proprioception — your internal GPS for movement and balance. When fascia is healthy, hydrated, and mobile, these signals travel smoothly between your body and brain. But when fascia becomes tight, stiff, or restricted, it can disrupt movement patterns, posture, and coordination. That’s why practices like stretching, slow movement, balance work, and myofascial release may improve body awareness. Movement isn’t just exercise. It’s communication between your brain and fascia. #fascia #proprioception #bodyawareness #connectivetissue #viyalum 03/31/2026

Your fascia isn’t just connective tissue — it’s a sensory network. Fascia is packed with receptors that help your brain understand where your body is in space. This ability is called Proprioception — your internal GPS for movement and balance. When fascia is healthy, hydrated, and mobile, these signals travel smoothly between your body and brain. But when fascia becomes tight, stiff, or restricted, it can disrupt movement patterns, posture, and coordination. That’s why practices like stretching, slow movement, balance work, and myofascial release may improve body awareness. Movement isn’t just exercise. It’s communication between your brain and fascia. #fascia #proprioception #bodyawareness #connectivetissue #viyalum

03/31/2026

Structural integration weekend workshop in beautiful downtown Asheville. Main takeaways, 1) new approach to footwork 2) I need to place my clients sideline more often.

03/16/2026

Attention Computer people! Friendly reminder to stand up and move your body. The work/project will still be there. Take 10 mins to move your body. Your body and mental health will thank you!

03/06/2026

HOTFLASH FRIDAY -menopause

03/05/2026

When every day movements/actions become more painful than joyful. Muscle therapy, mindful movement, Pilates, physical therapy, chiropractic, dry needling all can help. Pick one!!

Photos from Moment of Peace Massage's post 02/27/2026

Single (1) Studio room for rent
Options : Small or large room available
Furnished or unfurnished
hydraulic tables with back lift available
Laundry service available

Located: 303 N Main Street
Fuquay Varina with Parking lot on site

Price:   Negotiable, depending on individuals needs. Water, electricity, Internet provided.

Call or text 919-612-3634 for more information
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02/25/2026

Fuquay Varina, ready to start your own business without all the scary overhead ? Invest in YOURSELF! I promise we won’t let you fail! therapist

02/23/2026

Back road therapy! Nothing like a Scenic Drive to kick off your Monday morning. Nature is healing!

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Category

Massage

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Telephone

+19196123634

Website

Address


303 N Main Street
Fuquay-Varina, NC
27502

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4pm
Saturday 9am - 3pm
Sunday 9am - 3pm