Chris Foeste Fitness - Bachelor of Science in Exercise Science
Personal training services for anyone who wants to live a healthier lifestyle. Advice on fitness and nutrition for the average person can use!
I no longer work as a trainer. Please check out my new career path "Cold Dead Hands Gunsmith" on Facebook.
10/04/2019
Yes I do this!
How your coach acts coming into the studio on a Friday...😆
09/27/2019
Keep it positive!
What are you doing today that will help you achieve your fitness goals???
Did my cardio today to give my body a rest. 20 minutes on the bike, 15 on the elliptical, 15 on the treadmill, and 5 on the stair climber. Stair climber was the hardest!
06/19/2019
Time is important!
This is so key 🔑 be patient and wait for the results to kick in!
Weekend fitness advice: Have fun, drink responsibly, and do something active outdoors!
Start each day with a positive attitude no matter what life is throwing at you. Tell yourself “I can and I will.” Then go do it!
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Gainesville, GA
30506