Carolina Therapeutic Massage

Okay..we missed our last friday quiz! So here it is! No cheating! 🧐

What structure attaches a muscle to a bone?

A. a meniscus
B. a ligament
C. a cartilage
D. a tendon

Every morning when I wake up I have a choice.
Today I choose to live in gratitude. What I do today can improve my tomorrow.

Friday Quiz Day! #2
Remember get 4 correct in a row and get $5 off your next massage!--NO CHEATING! 🧐

Which is the largest organ in the human body?

A. Brain
B. Skin
C. Intestines
D. Liver

Friday Quiz Day! Get 4 right in a row and get $5 off your next massage!

How many bones are in the human body?? NO CHEATING! 🧐

A. 1030
B. 540
C. 206
D. 826

Here are some tips to help you wind down after a long day of work. :

Stop working. An obvious one, but sometimes difficult to do. You did what you could do today, now leave the rest for tomorrow.
Go for a walk. Fresh air and exercise will help align mind and body.
Limit screen time. Try to read a book, stretch or talk to each other about your day.
Take a warm shower. Decompress from your day.
Drink warm tea to warm up from the inside out.
Go to sleep earlier than normal.

Give a few or all of these a try and let us know what worked best for you!

This is your Platysma muscle, also known as the loch ness monster muscle.
To stretch it...
Hold your hands in front of you palms facing towards you.
place your four fingers of each hand underneath both sides of your clavicle (collar bone).
Press inwards towards the spine and pull down at the same time. (almost like you are pulling down on the skin)
Slowly, start to lean your head back and feel the pull.
Give it a try!

Tidbit Tuesday is here and we've got two for ya!🤓

For starters, did you know...
that a one hour massage equates to 7-8 hours of sleep on the body! 💆‍♀️

and that..
There are approximately 5 million touch receptors in our skin – 3,000 in one finger tip! 👍🖖

There are so many amazing facts about the body and massage and we will be sharing more each Tuesday for your enjoyment!

Come and check us out at Carolina Therapeutic Massage off S. New Hope Rd!

WE HAVE A SECRET! ✨....
We have found the fountain of youth with this old remedy:

1 teaspoon of Honey
2 tablespoons of Heavy whipping cream

Mix together vigorously.
With a gentle massaging action, apply it to wrinkles, folds, lines, creases and crinkles!
Leave it on until it tightens into a mask and for at least 30 min. --the longer the better! 😍
Wash off with warm water and practice daily!

Let us know how it works out for you!!

Come by and see us!

I don't know who needs to hear this but..

Sit up straight,
shoulders away from the ears,
unclench the jaw,
and take a deep breath. 🤗
We hope you have a good day!🌞