Let’s Heal LLC

What if your massage could heal more than your muscles? 💫

Carissa combines Reiki with therapeutic massage for a deeply restorative experience that works on both body and energy.

Relax.
Restore.
Release.

Meet the Owner ✨
Carissa has been a massage therapist for almost 17 years—and she still loves learning new ways to help people heal and feel their best.

Her style is less about the “spa day” kind of massage and more about true therapeutic healing. She mixes different techniques into her own unique flow, usually blending therapeutic massage with insights on how stress and emotions can show up in the body as pain.

💆‍♀️ Book a mobile massage and let yourself be cared for with love and grace—you’ll be glad you did!

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It’s my birthday month!! New exciting things to come in this last quarter of the year!

Ask about our upcoming therapies 🙌🏼

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Have a wonderful Friday everyone!

All people pleasers!! You are enough right now! Not when you take care of everyone first, but right now! You are enough, just by being you!

Thanks y’all!!

What kind of things would you like me to talk about next?

1 - anxiety and depression
2 - people pleasing
3 - the empathy curse
4 - the embodiment cure

Let’s see all that self love!

As you read this, take a deep breath, put your hands on your heart, and smile. You deserve love from yourself, first and foremost!

Love love love ❤️ self love is all we all really want! Outside love doesn’t last too long if you aren’t loving yourSELF! You may even feel insatiable or unsatisfiable until this really clicks.

You matter.
You deserve love.
You are good inside.

We’ve all been there! This is what we do here at Let’s Heal, we learn how to listen to the wisdom of our body. Listen when it’s whispering..

Gotta love quotes 🙌🏼

It’s been about two years now but I will never forget the longest 6-minutes drive to the hospital hearing my 4 year old struggling to breath in the back seat..

When we got to the ER the nurses and doctors helped immediately and the administrator asked me for his name and date of birth..

“Who’s what? Umm Liam, I mean William, I mean Ervin. His name is William Ervin..” I was now struggling to breathe..

Just then a calm coaching voice said “One hand on heart, one hand on belly, and breathe”

For the next 24 hours this is where my hands stayed and my baby was safe, thank goodness!

Regulating our nervous system during trauma is crucial for critical thought to be accessible.

What are some of your emotional regulation tools?