KBella Massage

10 stretches to unlock those tight hips 🔥
Improve mobility, release tension, and move better with a consistent hip-opening flow. Your body deserves recovery too. 🧘‍♀️💪

"Hara is a Japanese word of Sanskrit origin (ahara-food) that means "sea of energy." Its name is fitting since Hara Chakra acts as a gateway into the Astral Plane. Through this Plane, one can access all the inner Cosmic Planes. As such, Hara Chakra is our access to the infinite ocean of energy in the Universe. It is not necessarily a Chakra but is in a league of its own because of its size and scope. However, Hara is part of the Transpersonal Chakras model in many New Age Chakric systems. Its location is between Swadhisthana and Manipura, at the belly button, about two inches inwards. Around the Hara is an Etheric ball of energy, about the size of a soccer ball, called the "Dantian," or "Tan Tien." The Dantian's energy is chi, qi, mana, Prana, which is Life energy. This ball of energy interacts with the nearby organs involved in food processing since ingested food transforms into Life energy, whose essence is Light energy. This energy is filled from the Hara, as that is its centre. Once Light Energy is generated in the Dantian through the Hara Chakra, it is then distributed throughout the body. Hara Chakra has a direct relationship with Swadhisthana since it acts as a portal into the Astral Plane and a generator of Life energy. The distinction between the two is that Swadhisthana's function is to generate sexual energy (along with Muladhara), while Hara generates Life energy. In reality, though, the two work together as a battery, just like Muladhara works with the Earth Star Chakra. On the Tree of Life, the function of Hara and Swadhisthana Chakras corresponds with the Sephira Yesod." -Excerpt from "Serpent Rising: The Kundalini Compendium" by Neven Paar
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(From Part III-The Subtle Energy System)
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