A Healing Touch Transformational Bodywork, LLC

Personally experiencing decades of chronic pain is what led me into this career. I have found that a combination of gentle techniques (myofascial release, cranial sacral therapy) that target the nervous system and connective tissue plus trigger point massage is very effective.

Trigger points (and scars) are sneaky as they refer pain to other areas of the body. For example, there is a spot in the calf that causes pain in the lower back at the SI joint! A wonderful thing about trigger points, though, is that once we identify them, you are able to work on them yourself at home.

Soleus | The Trigger Point & Referred Pain Guide Soleus trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

I just discovered this helpful video on how to massage your face for jaw tension: https://youtu.be/JFhoC4Ha428?si=6Pc02UPrR0gz7Quc We offer a one hour TMJ session here at our office in the Creston Neighborhood. You can schedule with Jamilah or Shelly Schulze-Durbin through the Book Now button on our page.

Self release of your jaw for teeth clenching Are you clenching your teeth at night? Having issues with jaw pain and tightness? Here is my self release for your jaw and face muscles

FREE | Digital Session Bundle for Support & Healing In times of collective challenge, we’re offering this special bundle to help you find your footing, process emotions, and move forward with strength and clarity. This collection includes: Fear, Anxiety, Worry, and Panic – A calming session to ease feelings of overwhelm. The Sundial: Ground and R...

Free biofield tuning sessions available for download until 8 am EST on January 28th.

FREE | Digital Session Bundle for Support & Healing In times of collective challenge, we’re offering this special bundle to help you find your footing, process emotions, and move forward with strength and clarity. This collection includes: Fear, Anxiety, Worry, and Panic – A calming session to ease feelings of overwhelm. The Sundial: Ground and R...