Headache & Migraine Relief
Our mission is to raise awareness and provide support & tips for headache & migraine sufferers.
05/29/2025
Interesting. I think I got it from my Dad.
It's "Things I Wish I Knew About Migraine" Thursday!
Migraine is genetic – If you have migraine, chances are someone in your family does too. It runs in families! 🧬
Following the discovery of the TRESK gene in 2010 the science has largely settled that all migraine has a genetic basis. Before that, it was believed that between 40% and 60% of migraine was genetic and the rest was sporadic. As this shift has only taken place relatively recently, you will still come across both doctors and people who live with migraine who do not believe migraine is genetic.
Read more here https://migrainetrust.org/understand-migraine/genetics-and-migraine/
03/07/2023
Register here for free to attend this year's Migraine World Summit, which starts tomorrow:
Migraine World Summit - Register Today Watch online March 8-16. The annual Migraine World Summit is the best-kept secret that has made a difference for over 130,000 people. Don’t get left behind. Attend this virtual event from the comfort and privacy of your home. Get complimentary access when you register today >>
01/05/2023
I'm fortunate to be able to work from home, which I find helpful for my frequent migraine attacks. Here is a great article and video from My Migraine Team about working from home with migraine.
Member Perspective: Working From Home With Migraine | MyMigraineTeam Over the past few years, many more people have had the experience of working from home. Some people who live with migraine have embraced working from home
I haven't tried this yet and I am not sponsoring it, but it does seem like something that would help with my migraine attacks. I feel relief sometimes but pulling on my ears, as if I am releasing pressure. What do you think?
11/29/2022
Interesting new study (and kind of scary imo)! It hasn't been peer reviewed yet and they said that it is uncertain if the "spaces" are causing the migraine disorder or are happening because of migraine attacks. What are your thoughts?
https://gizmodo.com/migraine-brain-mri-scans-1849813658
*Article comes from gizmodo.com
This Is Your Brain With a Migraine New research appears to be the first to study the brains of migraine sufferers using ultra-high-resolution MRI, which could provide clues about why they happen.
11/19/2022
https://www.youtube.com/watch?v=K5XxEJAYqMU
These migraine weather reports are helpful!
Migraine Weather Risk Nov 20 The weather matters in human health. You know it, you can feel it in your bones.
11/18/2022
11/03/2022
Migraine disorder and other headache disorders are referred to as invisible illnesses, because the severity of how awful you feel isn't visible to others. On the outside you look fine, but you feel like utter 💩.
Help us raise awareness and educate those who do not suffer by sharing this post, liking and commenting, so it will get seen by more people. Also, follow our page for more posts like this.
Does migraine disorder keep you from making road trip or vacation plans? What are some things you do to prepare?
Happy Halloween from Brain Freeze Headache Relief! I hope nobody is visited by the Migraine Monster tonight. Stay safe, stay hydrated, and don't leave home without your migraine preparedness kit. If you don't have one yet, stay tuned (& follow) because I will be doing a post soon of what I keep in my kit.
Join our private group for chronic headache & migraine support, tips, and education. Link in the Intro section and in the comments.
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