Domonique Brown -Journey to Balance

Check out my prep tips to help get through that time of the month.

Herbs To Get You Through That Time Of The Month Measures that I take to ensure a comfortable cycle. I share my preparation process, foods that nourish reproductive system , and the 2 main herbs I go to for...

https://www.instagram.com/tv/Ch0Ym-6DMO7/?igshid=YmMyMTA2M2Y=

A detox to start my healing process #detox #herbaldetox #seamossgel #pcoslifestyle #healingpcosnaturally #selfcare #selfhealing #waterdetox #holistichealing #balancinghormonesnaturally

Why I love Sea Moss

I'm sure you've been hearing all the rave about this awesome sea algae. In case you haven't, let me briefly share why sea moss has gained so much popularity.

Sea moss is one powerful sea plant full of nutrients, minerals, and a laundry list of uses and benefits

This superfood contains over 90 of the 102 minerals our body need, Including zinc, magnesium iron, and vitamins such as A, K, and B12.

Additionally, it's been known to have significant healing benefits: Boosting immune system, regulating thyroid function, decreases mucus in the body, reduces inflammation, muscle recovery, reproductive health, and improves hair and skin.

Sea moss is both ingestible and topical. It's so versatile and can be incorporated in just about anything!
• Blend it in your favorite smoothies, coffee, or tea
• Add to a recipe, soup, salad, desserts
• Mix it in a facial or hair mask
• It can be consumed by itself. •

Sea moss has been a top go to item in my self-healing and personal care. I specificaly use its for its iodine as it helps to regulate hormones. Of course, before adding any plant, mineral, or herb to your diet, it's best to always do your due diligence and consult with your health provider.

Sea Moss gel is made fresh and available for purchase by request at Santi Massage & Natural Wellness llc

Getting back on track

Welcome Back, A Second Attempt Welcome Back.I'm making a second attempt at this platform.Sharing my journey with hormonal imbalance.

Seeking serious practitioners who want to accompany us in our journey of growth and healing our community holistically.

Preparing to bring in the new year 🐘🐘🐘
# Protection

Cooking up a hair treatment for hair thinning and growth 🌿

Spicy Curry lentil

Sea moss

My Thanksgiving giving meal.
A bit more health friendly lol.

Are you neglecting your liver?
The liver is a power house organ and controls tons of body funtions.This also includes the functions of the hormones...In my search for natural cures and Ayurvedic medicine, I'm finding that an imbalance in the liver could be the root of PCOS which makes sense considering it's many jobs.....A happy liver just may be the key. Try Nourishing and cleansing the liver with bitter, astringent, and cooling foods likeK Artichoke, dandelion and asparagus to name a few.

Plaintain is delicious..rich in vitamins fiber and minerals..They also promote healthy hair growth and have properties great for skin.So many uses I can't decide.