Shabby Chic Nail Boutique

Tomorrow is Christmas, it’s practically here! well not really, but these girls are ready for Christmas with their nails! Text me at 256-509-9069 to book your appointment today!

Get those toes and fingers Beach ready! Time is running out if I can help you text me at 256-509-9069!

Shabby Chic Nail Boutique now offering luminary multi-flex gel❤️

Get those nails ready for spring. Text me today! 256-509-9069.💅

Now offering structured gel manicures! Valentine’s Day is just around the corner get those appointments booked asap so you don’t miss out!

Please get those new years nail appointments booked asap! I have limited spots left. Text me or call me if I can help you out HAPPY NEW YEARS!

HAPPY HOLLYDAYS SUCH A CUTE DESIGN!

Don’t forget those fingers and toes in the cold December and January months! Make your appointment today!

Get those nails ready for football season! Give me a call at 256-509-9069 to book your appointment today!

Find more recipes like this in my Low Calorie & High Protein Cookbook - Now 50% Off 🎉 Link in bio HIGH PROTEIN CRISPY CHICKEN SANDWICH 💪🍔 Save This for Later! 💾 This Garlic infused Crispy Chicken Burger packs nearly DOUBLE the Protein of the takeout version and will definitely satisfy those junk food cravings! 🤤😋 Serves 2: 🍔🍔 Calories & Macros 📊 Per Serve: 463 calories 47g P | 43g C | 11g F Ingredients Marinade ✅ - 300g boneless skinless chicken thighs (brand: @musclefooduk ) - 90g 0% Greek yoghurt (brand: Fage) - Tbsp of garlic paste (brand: Tesco) - Tsp onion powder - Tsp oregano - Tsp Black pepper - Juice of 1 lemon Ingredients Coating ✅ - 30g Panko bread crumbs (you may want to pour out a little more but for the macros it comes to roughly 15g on each sandwich) - Tsp paprika - Tsp onion powder - Tsp salt & pepper - Tsp Oregano Ingredients Garlic sauce ✅ - 70g low fat Greek yoghurt - Tsp garlic paste or minced garlic - Finely chopped fresh parsley - lemon juice to taste - salt to taste - add water to adjust consistency Ingredients Other ✅ - 2 brioche buns (brand: Lidl) - 2 slices light burger cheese (brand: Lidl) - 20g Shredded lettuce - Light cooking spray Key Notes 🔑 - Slightly crush the Panko bread crumbs to make it easier to coat the chicken fully, making sure to press down firmly. - When cooking the chicken flip over halfway to ensure even cooking and crispiness Enjoy & Follow @panaceapalm for More Gym Food 💚💪 🏷️: #gymfood #Crispychickensandwich #highproteinrecipes #highproteindinner #highprotein #lowcalorie #lowcalorierecipes #crispychickenburger Recipe Creds ~ @Thejoeduff