Hayden Yoga & Massage
Share
A cozy studio offering goal-based, personalized Yoga and Massage. Professional Massage therapists with appointments early, late and weekends.
Yoga for the whole family- parents, expecting mothers, children and grandparents, too! Yoga for every body and every one. All are welcome and safe in our studio that promotes community, movement and healing with a variety of class styles that are beginner friendly with any of our amazing teachers. We also have experienced massage therapists on site that provide goal-based therapeutic massage.
Monday night unwind yoga 7PM here on instagram live!
Referenced this study: https://pmc.ncbi.nlm.nih.gov/articles/PMC7373999/ And this playlist: https://open.spotify.com/playlist/37i9dQZF1E4pSmbbBcU4Jx?si=sAhMyxwqT1OLqf__9kieqg&pi=ltevBT7EQBmac Thanks for showing up and see ya next week! With
01/02/2026
01/02/2026
We’ve moved! 📍✨
Our new space is open, and we’re currently prioritizing massage clients as we settle in.
If you’ve been needing deep rest, tension relief, or intentional bodywork, this is your sign 🤍 Same heart, same care—just a new location and a renewed focus on massage.
📍 New location: Elevated Physical Therapy (8827 N Government Wy, Hayden, ID 83835)
💆♀️ Booking massage sessions now
Our kind of shopping wishlist 🛒✨
Simple essentials that support rest, movement, and mindful care—on and off the mat.
As we welcome the new year, we’re choosing tools (and rituals) that help the body soften, the breath slow, and the mind reset 🤍
Because feeling good starts with how we care for ourselves.
01/01/2026
“✨ Goodbye 2025, Hello 2026! ✨
Take a mindful pause, reflect on your journey, and set your intentions for a year filled with growth, balance, and self-care. 🌿
Here’s to welcoming a fresh start and embracing all the possibilities the new year brings! 💜
”
12/29/2025
✨ Take a mindful pause as 2025 winds down 🌿
What brought you joy this year? What lessons will you carry forward?
Even 5–10 minutes of reflection can set the tone for a calm and intentional 2026 💛
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
181 W Commerce Drive
Hayden, ID
83835
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 4pm |
| Sunday | 12pm - 7pm |
