Knot Today Therapeutic Massage

I'm starting a series of questions I'm frequently asked.

Q: "What Do I Wear To My Massage?"

A: You Can Wear Whatever You Want! Most People Just Show Up In Whatever They Wore That Day. I Always Recommend A Comfy Outfit!

Q: "How Much Do I Dress Down For My Massage?"

A: It's Up To You! Dress Down To Your Comfort Level Can Mean Being Completely N**e, Leaving All Of Your Clothes On, To Anything In Between! Regardless, You Will Always Be Professionally Draped. I Have Plenty Of Clients Who Stay Completely Clothed During Their Massage, So Don't Let That Deter You From Getting Bodywork!

Stay tuned for more FAQS!

208-254-0646

Book Online at knottodaynorthidaho.square.site

Therapeutic massage located in Hayden, Idaho.

Your treatment should be as unique as you are.

•Knot Today Therapeutic Massage •

208-254-0646

knottodaynorthidaho.square.site

Hot or cool topical pain relief? Yes please!

For years I've used Sombra products with clients and have seen awesome results.

•Sombra Cool can help with•

Strains, sprains, or bruises

Repetitive injuries or overuse

Workout recovery

Swelling and inflammation

•Sombra Warm can help with•

Arthritis pain

Back pain and stiffness

Other chronic pain

Let me know if you want to try any Sombra products at your next massage!

Call or text 208-254-0646

Book Online knottodaynorthidaho.square.site

I have some openings this week!

Tuesday
2:15

Wednesday
1:00
2:15
3:30
4:45

Thursday
3:00
4:15

I will be closed on Saturday for the 4th!

Call or text 208-254-0646

Book Online at knottodaynorthidaho.sqaure.site

I also offer Craniosacral Therapy!

Craniosacral Therapy (CST) is a type of bodywork that uses light touch to release tension in the body's core structures.

It focuses on the membranes and fluid that surround and protect your brain and spinal cord. Improving the flow of cerebrospinal fluid and releasing restrictions in the connective tissues (fascia) can help your nervous system function better.

Sometimes light pressure makes deeper impact in your body. If feeling safe in your body is a struggle, this may be a good place to start.

CST has been shown to help people with:

Neck and back pain

Headaches

Migraines

TMJ Disorders

Fibromyalgia

Anxiety

Injury Recovery

Digestive Issues

Sleep Disturbances

+More!

Call or text 208-254-0646

Book Online at knottodaynorthidaho.square.site

To try Craniosacral Therapy!

Here is my availability for this week.

Wednesday 6/24
1:00
2:15
3:30
4:45

Thursday 6/25
3:00
3:30

Saturday 6/27
12:00
1:15

Call or text 208-254-0646

Book Online at knottodaynorthidaho.square.site

Here's another review from one of my awesome clients!

"Ashley is wonderful! I have been going to her for almost three years and she helps tremendously with neck tension and muscle knots. Her treatments have gotten me through different stages of pre-pregnancy, pregnancy, and post partum, tailoring each session to what my body needed at the time. Highly recommend!"

Thank you to all of my clients who leave reviews, I always appreciate the feedback!

Call or text 208-254-0646

Book Online at knottodaynorthidaho.square.site

To schedule your next massage!

Don't let stress tie you in knots...

But if it does, I can help with that!

Therapeutic massage located in Hayden, ID. Deep tissue, Swedish, cupping, trigger point, gua sha, lymphatic drainage, Craniosacral Therapy, and prenatal massage!

Call or text 208-254-0646

Book Online at knottodaynorthidaho.square.site

🎊It's official, they're in!🎊

Gift certificates are now available!

Pick one up in time for Father's Day!

30, 45, 60, 75, 90 minutes and 2 hour options available.

Call or text 208-254-0646

Gift certificates can be purchased in person or I can send an e-version!