Alyson Schlobohm Massage LLC

Link for the free, at-home Covid tests!

https://special.usps.com/testkits?fbclid=IwAR3s9pX1od7wtP_AOIh3nfwVoxM2I7S27ehx2sLzAc_hXwOLQ9-AzbCDA1E

COVID Home Tests | USPS COVID Home Tests | USPS

I have an opening tomorrow between 3-4pm! Up to 90 minutes (3pm start time) or 60 minutes at 3:30!

Text me directly at (804) 516-4285 if you're interested!

Hi everyone!

After many months of being at capacity, I have a few openings in the near future!

-Thursday, October 21st at 12:30 - 60 Minutes
-Tuesday, October 26th at 2pm - 60 Minutes
-Thursday, October 28th at 10:45 - 60 Minutes

Please feel free to book online, instantly at https://noterro.com/clinics/view/085c86160676b00cf0b5e0391c6d6f73 or reach out to me with questions via call or text: (804) 516-4285.

You guys know I'm ALL about sharing things that I love - so here's one more for ya!

I attribute my first class to helping me better cope with a difficult loss this week - where I'm normally confined to the couch after losing a furbaby, my loss this week has been so different - sad, absolutely - but I was also able to rejoice - and to leave the couch
- so much sooner than normal.

Saturday mornings, 11AM EST. $10/person. Grab your phone, iPad or laptop and find a shaded tree...

Online Classes - Welcoming Balance

Want a super convenient, affordable way to create more time in your day? Follow this link.

I. LOVE. MINE.

Using this service has reduced my grocery bill. It has given me more time - in planning, and shopping and cleanup. It is the epitome of set it and forget it.

The meals are DELICIOUS. They are the PERFECT size (my husband and I have both lost weight since I discovered it). The variety is more than I could have ever dreamt of thinking of.

Slight cons - you HAVE to buy the oven, which is large (about the size of a microwave). I think that's it.

Unabashed referral link ;)

Tovala | The meal service that powers insanely busy people. The Tovala Steam Oven is a countertop steam oven that pairs with Tovala Meal deliveries so you can cook fresh, healthy meals without any effort at all.

In case anyone was unclear:

https://alysmassage.com/my-zero-tolerance-policy/

The Real Cause of Your Lower Back Pain and How To Remedy It - Alyson Schlobohm Massage LLC The Real Cause of Your Lower Back Pain and How To Remedy It Let’s not beat around the bush: lower back pain SUCKS. Granted, no pain is fun, but when the epicenter of our bodies is in crisis it can be debilitating. It can also refer pain to our neck and shoulders, our glutes, hips,… Continue read...

Good morning!

I have an opening for a 1 Hour Massage tomorrow at either 11 a.m. or 5:30 p.m.! First come, first serve, I recommend texting me at (804) 516-4285!

Sharing from a neighbor:

Hello! Everyone must have heard about the incident at in the east end by now. A teacher friend is gathering letters of encouragement, affirmation and love for the young man. If you feel inclined to send a letter, note, or card. Please reach out to me for the address, she does need the letters by Aug 2. Send me a pm! (I asked my neighbor if I could share her friend's address and they do not want to do that. The teacher friend is also personally vetting the letters to ENSURE that they are kind or encouraging.)

I do not know the young man's name since he is a minor, so please address the note: Dear young man, etc.

Thanks in advance!

Police identify Publix customer who allegedly refused to let Black worker bag her groceries, tried to drive over him Henrico police were called to a grocery store after a customer allegedly told employees she refused to let a Black person bag her groceries.