Thrive lifestyle medicine
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Treat the root causes of disease with evidence-based therapies in lifestyle behaviors such as diet,
Patients ask me all the time:
“Can I just take GLP-1s for a few months to kickstart weight loss?”
But studies show most people regain ~80% when the medication is stopped abruptly.
That’s why we focus on titration, maintenance dosing, and sustainable habits, not just a boost.
We’re here for long-term wins. 🌿
So much of medicine is simply listening.
When my patients share their stories — their symptoms, their stress, their sleep patterns, their wins and their struggles — the diagnosis becomes clear. The root cause reveals itself.
In my practice, we slow down. We connect the dots.
We use micro-practices, hormone mapping, and metabolic patterns to finally understand what’s actually driving weight gain, stubborn fat, and perimenopause symptoms.
This is care designed for women.
The kind of care we’ve always deserved. 🤍
05/26/2025
It’s not just about weight loss. It’s about you feeling like you again. Let’s get started- use the link in my bio to schedule a free assessment call
04/26/2025
02/27/2023
I've been using this approach for one year and have seen incredible results with patients losing 30+ lbs in 3-6 months and keeping it off, workout feeling deprived and spending ours at the gym. The key is knowing lifestyle changes that optimize weight loss as well as medications that are the best fit. If you have tried everything to lose weight but still feel stuck, or just want to get started on your journey contact me today- [email protected]
02/02/2023
www.thrivelifemedicine.com
Now accepting new patients🥳
I take a different approach to healthcare. As a small, independent micropractice I'm able to spend as much time that is needed to fully evaluate and take care of my patients. If you're stuck in a plateau or are gaining weight despite dieting and exercising come see me! I've helped patients lose 30+ lbs, come off meds and normalize their bloodwork using the principles from lifestyle and obesity medicine.
Obesity IS a chronic disease, and requires the same treatment and attention as other chronic diseases.
-it is not a result of laziness
-it is not a result of lack of control
As we know, diet and exercise play a role, but there are also powerful hormones and neurotransmitters in play that contribute to weight gain. By understanding this we can create an effective plan to help you lose weight and gain health!
Link in bio to my website where you can learn more about how we can work together!
07/11/2022
Thursday, July 14th, 2022 from 8pm-9pm est Online
Zoom link will be emailed after registration
RSVP via form by Mon, July 11th
https://tinyurl.com/mvyjz7um
Weight gain and plateaus are due to various factors, including family history, environment, metabolism, and body chemistry. By taking the time to investigate your underlying conditions and contributing factors, Dr. Qazi can provide a fully personalized plan to get you started on your weight loss journey.
She'll provide support along the way, leading to a lifestyle change by looking at healthful eating, physical activity, stress management, relationships, sleep, avoiding risky substances and how medications work in conjunction with healthy eating and movement for optimal weight loss.
Thrive Lifestyle Medicine
Concierge Weight Care in Herndon, VA
www.thrivelifemedicine.com
www.instagram.com/thrivelifemedicine
[email protected]
Studies have shown that weight loss in a group setting is more effective than weight loss on your own. Groups offer social support and motivation this, in conjunction with evidence-based nutrition, exercise and medication will help optimize your weight loss and provide quicker results vs working out and doing on your own. The initial one-on-one in-office visit is done to create your personalized plan. This is followed by group visits via telemedicine.
If this is something you are interested in fill out the form below to get started!
DM me for any questions
https://docs.google.com/forms/u/7/d/e/1FAIpQLSfMJe9vttKPKq1gcktmQ51zjeC3zhzELQDczBzitLuTNGxKKA/viewform?usp=send_form
07/06/2022
What does an obesity medicine physician do? Learn all about how I practice, how I can help you, and get some tips on weight loss during my Thrive Live event, Thursday, July 14 at 8pm! Link to sign up in bio! Hope to see you there!
06/30/2022
What medications are out there? How do they work? Are they effective? Join the Thrive Live to learn more!
Thrive Lifestyle Medicine provides concierge weight care services. Learn how you can work with Dr. Lina Qazi to uncover pitfalls you may be experiencing and determine adjustments for optimal weight loss and overall health.
Thursday, July 14th, 2022 from 8pm-9pm est Online
Zoom link will be emailed after registration
RSVP via form by Mon, July 11th
https://tinyurl.com/mvyjz7um
Weight gain and plateaus are due to various factors, including family history, environment, metabolism, and body chemistry. By taking the time to investigate your underlying conditions and contributing factors, Dr. Qazi can provide a fully personalized plan to get you started on your weight loss journey.
She'll provide support along the way, leading to a lifestyle change by looking at healthful eating, physical activity, stress management, relationships, sleep, avoiding risky substances and how medications work in conjunction with healthy eating and movement for optimal weight loss.
Thrive Lifestyle Medicine
Concierge Weight Care in Herndon, VA
www.thrivelifemedicine.com
www.instagram.com/thrivelifemedicine
[email protected] .
06/28/2022
~ Physician-supervised Weight Management Info Session ~
Thrive Lifestyle Medicine provides concierge weight care services. Learn how you can work with Dr. Lina Qazi to uncover pitfalls you may be experiencing and determine adjustments for optimal weight loss and overall health.
Thursday, July 14th, 2022 from 8pm-9pm est Online
Zoom link will be emailed after registration
RSVP via form by Mon, July 11th
https://tinyurl.com/mvyjz7um
Weight gain and plateaus are due to various factors, including family history, environment, metabolism, and body chemistry. By taking the time to investigate your underlying conditions and contributing factors, Dr. Qazi can provide a fully personalized plan to get you started on your weight loss journey.
She'll provide support along the way, leading to a lifestyle change by looking at healthful eating, physical activity, stress management, relationships, sleep, and avoiding risky substances. Medication can work in conjunction with healthy eating and movement for optimal weight loss.
Thrive Lifestyle Medicine
Concierge Weight Care in Herndon, VA
www.thrivelifemedicine.com
[email protected]
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Address
464 Herndon Pkwy
Herndon, VA
20170
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |