Awareness Pelvic Health

Happy birthday to our AMAZING Renee! She shows love and passion to each and every person who enters our doors ! We couldn't do it without you! Thank you for everything you do! 🎉

Enjoy your special day! 🎂

🌿 Haven’t moved your body this week? This is your sign. 🌿
Join Eboni with TONIGHT and every Thursday at 6:30 PM for Restore & Reconnect, a restorative yoga class designed to support pelvic health, mobility, and relaxation at 4203 Montrose Blvd Suite 400.

You MUST REGISTER in the Bio!

Email: [email protected] for more details

Awareness Pelvic Health is so excited to introduce our:

🌟 Birth Ready Workshop 🌟
Prepare your body and mind for birth with our specialized workshop focused on pelvic health and optimal birth preparation—now offered at a special introductory rate!
✨ What’s included:
• Breathing training techniques
• Push preparation & positioning
• Pelvic floor optimization
• Body mechanics for birth
• Recovery strategies
💫 Special Addition: You’ll also be introduced to supplemental holistic resources—including massage & craniosacral therapy, yoga, and chiropractic care—so you know where to turn for continued support beyond the workshop.
This isn’t your typical birth class—we’re diving deep into the physical and holistic preparation your body needs for a confident and empowered birth experience.
📅 October 11th
⏰ 10:00 am – 12:00 pm
📍 Awareness Pelvic Health
4203 Montrose, Suite 400, Houston, TX
⚡ Limited spots available—reserve your place at this introductory rate today! Link is in the Bio!

Your body will thank you 💪

✨ Sound Bath This Saturday ✨
Join us Saturday, August 16th | 10:00–11:30 AM for a deeply restorative Sound Bath experience.
This is your time to center yourself, quiet the mind, and reconnect with your body. Let the soothing vibrations melt away stress and bring you into balance.

🧘‍♀️ Perfect for relaxation, stress relief, and self-care
💛 No experience needed — just bring yourself and an open heart

📍 Awareness Pelvic Health
4203 Montrose Blvd Suite 400
Houston TX 77006

Link to register is in the Bio!

It's a good day ! Let's get some people feeling good! 💓

Honoring all the fathers today—dads, soon-to-be dads, bonus dads, and the father figures who show up with love and strength. We see you and celebrate you. 💙

We’re also holding space for those navigating loss, longing, or complicated emotions today. Whether you're missing a parent, a child, or still hoping for fatherhood—your experience matters. 🕊️

Wishing you peace, connection, and the kind of day your heart truly needs. 💙

We are excited to share Dr. Bourque will be speaking at the Making me a Mommy Conference here in Houston this weekend! If you haven't got your ticket for this weekend check out our stories for the link to grab yours!

✨ Let’s learn, laugh, and grow — together. Link to Register is in the Bio

Use the code: MOMCON25 for a discount

Happy Mother’s Day to all the moms, expectant moms, bonus moms, and mother figures! May your day be filled with joy, love, and well-deserved rest. 🌸

Sending comfort and heartfelt hugs to those for whom today feels heavy—whether you're grieving the loss of a mother, a child, or navigating fertility challenges. 🌹

May this day bring exactly what your heart needs. 💗

At Awareness Pelvic Health, we’re all about quality care, education, and self-care—and we’re proud to team up with some incredible providers here in Houston who share those values!✨

This May, we’re bringing the community together to support new and expecting moms with a special event you won’t want to miss. Whether you’re preparing for birth, recently postpartum, or know a mama who could use some support, this day is for YOU.💗

Expect:

Restorative self-care like yoga and massages

✅ DRA (diastasis recti screenings)

✅ Giveaways

✅ And expert answers to your most important questions!

Join us for our Community Vendor Fair on May 17th from 10:30 AM–1:00 PM as we celebrate and support moms!

Register now the link is in the bio—we can't wait to see you there!

All month long, we’re offering FREE in-house C-section scar assessment screenings!

Your C-section scar can impact more than you think — from your core strength to how you move and feel every day.

During your personalized screening, we’ll:

Check how your scar is healing

Assess how scar tissue may be affecting your posture, core, or pelvic floor

Share simple tips to improve mobility, comfort, and body connection

Help you understand what’s normal and what may need more support

This is a safe, supportive space — no pressure, just clarity and care.
Spots are limited — schedule your free screening today!

832-521-8277 Link to book is in our bio!