Sudor Sauna Studio

Last weekend to lock in $75. 🔥

🔸 Private sauna suite,
🔸 Red Light Therapy
🔸 Cold Plunge
Every single day. Your future self will thank you.

After this weekend it returns to its regular rate, claim yours today! Link in bio!

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We are open normal hours Monday from 6 AM to 9 PM.

This Memorial Day, we pause to honor and remember the brave individuals who made the ultimate sacrifice. 🇺🇸✨

If your holiday plans include a moment of rest, reflection, or deep recovery, our suites are ready for you. Tap the link in our bio to book your sweat.

Red light therapy isn’t just a trend — it’s a glow-up ritual.

Stick with it long enough and people will definitely start asking, “Wait... what are you doing?!” — because the difference will be that noticeable. 🔴✨

He thought Mother’s Day meant flowers and brunch.

What she really wants is time to reset, recharge, and glow✨

Get 30% off Sudor gift cards through Mother’s Day, May 10.

Use code MOMS30 at checkout.

We’re inviting new clients to try Sudor for just $75 for their first month of unlimited sauna / red light therapy / cold plunge!

Each session includes:

🔸60 minutes of sauna in a private sauna suite
🔸Red light therapy for skin and collagen support
🔸Cold plunge to enhance the ritual

Claim your first month at sudorsauna.com!

Contrast therapy can feel a lot like love: intense, hot, then suddenly cold.

The difference? At Sudor, your experience is temperature-perfect.

February is American Heart Month. ❤️

You’ve probably heard this multiple times, but we went ahead and curated a simple, easy-to-follow list to help you build better habits for your heart.

Explore our memberships and find which one is the perfect match for you.

From the once-a-month feel-good to the Red Light Therapy guru. Shop Online or in-studio.

𝐄𝐯𝐞𝐫𝐲𝐝𝐚𝐲 𝐚𝐧𝐝 𝐓𝐰𝐢𝐜𝐞-𝐚-𝐖𝐞𝐞𝐤 𝐦𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩𝐬 𝐣𝐮𝐬𝐭 𝐠𝐨𝐭 𝐚 𝐩𝐫𝐢𝐜𝐞 𝐝𝐫𝐨𝐩 ✨

Explore memberships and make this your new everyday or twice-a-week sauna routine.

📸: .life