SlayThick Fitness

SlayThick Fitness

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One stop shop for all weight loss, health, fitness, and beauty related needs! We offer meal plans, workout gear, fitness challenges and more!

We believe in healthy lifestyles and body positivity!

02/11/2026

As a women we must unfortunately be prepared to defend ourselves in any situation.. working out is going to help in case of an emergency where you may have to defend yourself or a loved one. The audio is funny but itโ€™s a very joking but serious topic that canโ€™t go overlooked.. can you save yourself if it came down to it? Could you save yourself loved ones if you needed to? If you had to run for your life how far would you make it? Serious questions to consider ๐Ÿ’ช๐Ÿพ๐Ÿ’•โœจ โœจ

02/10/2026

Locked in ๐Ÿ”’itโ€™s really no time to play in 2026 every time I look up itโ€™s something to celebrate ๐Ÿฅณ 12 weeks and regaining my strength, stamina, and SLAY day by day ๐Ÿ˜๐Ÿ’ช๐Ÿพโœจ๐Ÿ’•

02/09/2026

Putting in that work postpartum to be wedding ready ๐Ÿ’ช๐Ÿพ sometimes you have to give yourself a little tough love ๐Ÿคฃโœจ๐Ÿ’•

01/23/2026

Almost 9 weeks postpartum and my motivation has completely shiftedโ€ฆ. Yes I wanna be healthy and look good, but now more importantly I gotta get it right because Iโ€™m a boy mom now and I know the day will come when some lil girl gon try to come for my son and I canโ€™t be the reason she got something slick to say ๐Ÿ˜ญ๐Ÿคฃ๐Ÿ˜

Photos from SlayThick Fitness's post 06/01/2025

Happy Juneโ˜€๏ธ! So excited to share this major life update and get back to โ€œregularly scheduled programmingโ€ but this time on a whole new channel ๐Ÿ˜œ๐Ÿฅฐ๐Ÿคฐ๐Ÿพ๐Ÿซถ๐Ÿพ๐Ÿฉต had to take a pause to pour into myself and my growing family ๐Ÿ™๐Ÿพ๐Ÿ™Œ๐Ÿพ but now itโ€™s time to get back to business in a new and major way โ€ผ๏ธ so excited to be baking my own little gym buddy coming in November ๐Ÿค— The Slayer is bout to be a mama yall ๐Ÿ˜ญ๐Ÿฅณ๐Ÿ™Œ๐Ÿพ๐Ÿ˜๐Ÿ˜œ๐Ÿฉต๐Ÿฉต๐Ÿฉต

June goals:
- 3 miles 3xs a week ๐Ÿšถ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ
- Strength training 3xs a week ๐Ÿ‹๐Ÿพโ€โ™€๏ธ
- Gallon of water daily ๐Ÿ’ฆ๐Ÿ’ง
- Stretching/ meditating/ deep breath work 5xs a week ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
- Meal prepping / prioritizing healthy meals

Photos from SlayThick Fitness's post 03/11/2025

Healthy meal ideas ๐Ÿ’–โœจ

Photos from SlayThick Fitness's post 01/05/2025

S A T U R D A Y ๐Ÿ’•๐Ÿ’ช๐Ÿพ

Lovely hike with my Soror, hydrated, and feeling great โ˜บ๏ธโœจ๐Ÿ™Œ๐Ÿพ

Next up, football & chill ๐Ÿคช

Wyd this weekend???

โ€ข
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๐Ÿค๐Ÿซถ๐Ÿพ

12/28/2024

The Slayer 75 is starting January 1st whoโ€™s joining us??๐Ÿ’ช๐Ÿพ

TikTok ยท Slayer 09/01/2024

TikTok ยท Slayer Check out Slayerโ€™s video.

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Houston, TX
77379