Fit by Leslie
Houston
Pilates Reformer Instructor / Fitness Coach Private coach to help you develop every aspect of physic
The Stephanie Rachelle
Your glamorous little secret... Montrose now has a new Lymphatic drainage and Body Contouring Studio.
Specializing in the art of natural looking eyelash extensions.
11/02/2026
I have opinions. 😂
Mostly because I’ve been doing this long enough to know that fitness does not need to be nearly as complicated as we make it.
Figure out what you want your training to actually DO for you, then build around that.
And if you need help figuring that part out, that’s literally what I do. 🎀
personalized training plans + 1:1 Pilates & strength sessions
link in bio 💕
which hill are you dying on with me? 😂
10/30/2026
Kmsl....I had to tell my self to cut it out after I realized i had been shooting the s**t with a homeless person for weeks 😂😂😂😂😂😂🤦🏾♀️
10/29/2026
this was not what I meant but okay 😂🤭
10/28/2026
Why am I like this 😩🤦🏾♀️😂
10/24/2026
Every single time 😂
Like girl… YOU made the class.
catch me at Revival Pilates 🤍
10/20/2026
Everybody’s telling you to pick a team. Pilates. Strength training. Running. Yoga.
I say do both. Or all of it. 😂
Think of different training styles like accessories. They each have a job. The question isn't which workout is the best. It's what combination makes sense for the outcome you want.
custom training plans · link in bio
10/04/2026
If you’ve been working out but still aren’t sure what you should actually be doing to get the results you want, I can help. 🤍
I create personalized training plans that combine strength training, Pilates + movement that makes sense for YOU.
You tell me the goal. I build the plan.
Custom training plans are $85 + completely virtual. 🤍🎀
Get yours: here:https://www.paypal.com/ncp/payment/ZQBG9K3JNPWTJ
10/03/2026
Learning how to engage your deep core is SUCH a game changer.
Mat Pilates really is in the details because sometimes I’m like wait… am I doming or did I just eat?? 😂
I sent this video to another instructor Kelsey Brochu (lol she not just another instructor 🤭) because I genuinely couldn’t tell. Turns out it was a little bit of both 🤦🏾♀️ but you can see in the video when I fixed it.
And social media will really have you forgetting that having food in your stomach is NORMAL 😂 I eat before I train. My stomach is not going to look exactly the same all day.
Learning to recognize the difference between a normal belly and what your core is actually doing during movement? Game changer.
This is the stuff I loveeee working on in 1:1s 🎀
Want to work on yours? Hit your girl up 💌
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